DIDI_60LBS_BY60
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Hi thanks for stopping by .....

Sparkpeople changed my life. I had been bedridden for 12 years due to illness, in turn which lead to an increase of weight by 60 lbs. I needed to get back on my feet and healthy..... googled weight loss program and here my journey began.

I lost 50 lbs. in the first 3 years looking good and feeling great ..... then I accidentally injured my knee, not able to exercise as much awaiting for knee surgery which took 2 years. Gained back 20 lbs. (ouch) following the surgery, family illness and related stress :( Time to get back to what I want and need ....... Watch out 2017 I'm back !!! :o) P.S. Family's doing great Yayyyy!!


Member Since: 5/26/2009

Fitness Minutes: 160,419

My Goals:
Ultimate Goal:

Healthy Wife, Mother, Grandmother.....

I owe it to "myself" and my family.

My Mom & Dad, Sister, MIL and FIL passed away at a young age.

I need to do my best to break that cycle ... Adult children need their Mom & Dad ....Grandchildren need their Grandparents! xoxo



My Program:
Spark Activity Tracker
Fitbit Charge HR :0)

1. Weigh, track and log everything I eat and drink. Enter all Nutritional Info. for every grocery purchased. It makes it so much easier for tracking.

2. Eliminate processed foods.

3. Ensure that all necessary Nutrients are met (i.e. fibre, calcium, sodium, etc.)

4. Drink 8-10 cups of water daily

5. Daily Intentional Exercises, unless I'm ill (i.e. Aerobics, dancing, weights, kettle bell, and stepping etc.) I get bored easily so I need to change it up in 10 minute intervals.

ENJOY THE JOURNEY!! :o)



Personal Information:
Living in Ottawa, Ontario, Canada.

My first username was "ABUSEDIT" I felt I had done just that abused my body for many years needed to change that and so in came "DIDI_60LBS_BY 60" came close but no cigar lol

My Family's the most important part of my life!!

I'm 64 years young :o) Married 41 years to DH #2, (Spark People HARLEYWANNABE) soul mate, best friend, we have 2 Adult Children (Daughter 38 Son 35 and 5 ADORABLE! Grandchildren (13,12, 7, 4, 1 .... and of course "Moby the 4th" our Lovebird

My Health:
- Chronic Migraines for the past 45 years (average 15/mth ....triggered by weather and barometer fluctuations.





Other Information:
Love Laughter!!!

Love being
"Grand-Maman"!!!

Love this time of my life!!!

Love a Challenge!!!

Love Spark People!!!





Read More About DIDI_60LBS_BY60 - Profile Information moved here. (Updated January 2)




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Comments
  • v WALLAHALLA
    emoticon Fun Spring Holiday Workout emoticon

    1 Dye about 100 eggs, raw preferably, bright and bold colors. Eggs outdated by a few months or more work best. emoticon emoticon emoticon

    2 Go outside and bunny hop around the yard hiding the eggs. Squat to put each egg in place. emoticon

    3 Gather a few good natured friends or family members you don't particularly care for. emoticon emoticon emoticon

    4 On the count of 3, run to find the eggs. emoticon emoticon emoticon

    5 Upon reaching an egg, squat down to pick it up, stand, and pitch it at the closest opponent. Alternate arms to insure an equal work out on both sides. emoticon

    6 Repeat until all eggs are broken beyond re-throwing. emoticon

    7 Don't forget that cleaning (up) can be a workout in and of itself. emoticon

    And that is a wonderfully fit way to celebrate any spring holiday. Aren't you ready to hop to it?
    emoticon
    35 days ago
  • v BOWDIDDLE
    emoticon

    ¸.•´* .•´ *¸.•´*¸¸.•¨¯`•.✫ Smile.....it's a beautiful day!

    57 days ago
  • v WALLAHALLA
    Roses are red emoticon
    emoticon s are true
    They want to help emoticon
    You become a better you! emoticon
    emoticon emoticon emoticon emoticon emoticon
    97 days ago
  • v ERICALEAHA
    emoticon emoticon emoticon emoticon

    NO BEAUTY
    emoticon shines brighter
    than that of a
    GOOD HEART emoticon
    Have a great weekend dance the pounds away emoticon
    100 days ago
  • v NOTSPEEDY
    Thanks for the goodie. emoticon emoticon
    119 days ago
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