DIDI_60LBS_BY60
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Hi thanks for stopping by .....

Sparkpeople changed my life. I had been bedridden for 12 years due to illness, in turn which lead to an increase of weight by 60 lbs. I needed to get back on my feet and healthy..... googled weight loss program and here my journey began.

I lost 50 lbs. in the first 3 years looking good and feeling great ..... then I accidentally injured my knee, not able to exercise as much awaiting for knee surgery which took 2 years. Gained back 20 lbs. (ouch) following the surgery, family illness and related stress :( Time to get back to what I want and need .... opted out of the last few 5 % Challenges .... I'm back !!! :o) P.S. Family's doing great Yayyyy!!

Update ..... I took an itty bitty pitty party (Migraines grrrrrr!) as well as a break from everything and anything I could..... 4 months left in 2017 ..... I do so much better when I'm in the 5% Challenge ..... I'm committed!!!! xo


Member Since: 5/26/2009

Fitness Minutes: 170,780

My Goals:
Ultimate Goal:

Healthy Wife, Mother, Grandmother.....

I owe it to "myself" and my family.

My Mom & Dad, Sister, MIL and FIL passed away at a young age.

I need to do my best to break that cycle ... Adult children need their Mom & Dad ....Grandchildren need their Grandparents! xoxo



My Program:
Fitbit Alta HR - :o)

1. Weigh, track and log everything I eat and drink. Enter all Nutritional Info. for every grocery purchased. It makes it so much easier for tracking.

2. Eliminate processed foods.

3. Ensure that all necessary Nutrients are met (i.e. fibre, calcium, sodium, etc.)

4. Drink 8-10 cups of water daily

5. Daily Intentional Exercises, unless I'm ill (i.e. Aerobics, dancing, weights, kettle bell, and stepping etc.) I get bored easily so I need to change it up in 10 minute intervals.

6. Getting back to 10,000 Steps Daily.

7. Focus on Strength Training

ENJOY THE JOURNEY!! :o)



Personal Information:
My first username was "ABUSEDIT" I felt I had done just that abused my body for many years needed to change that and so in came "DIDI_60LBS_BY 60" came close but no cigar lol

My Family's the most important part of my life!!

I'm 65 years young :o) Married 43 years, soul mate, best friend, we have 2 Adult Children and 5 ADORABLE! Grandchildren and of course Moby the 4th" our Lovebird.



Other Information:
Love Laughter!!!

Love being
"Grand-Maman"!!!

Love this time of my life!!!

Love a Challenge!!!

Love Spark People!!!





Read More About DIDI_60LBS_BY60 - Profile Information moved here. (Updated August 27)




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Comments
  • v LPORTER2015
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Just a friendly reminder to visit the ROWDY REBELS SPARK PAGE to POST your WEIGHT and your challenge numbers today! WE need YOU to participate this week so WE can reach 1st place! Are you with me? I sure hope so, now let's get MOVING for better health and fitness!
    emoticon emoticon

    28 days ago
  • v BJK1961
    Good morning, you ROWDY REBEL!

    It's Saturday, and we're off on another adventure! But first, hit that scale and post that number. Lost, gained, or maintained, you've done a great job of putting one foot in front of the other. You're walking your path, so be a proud ROWDY REBEL.

    Now march, you ROWDY REBEL! Power through your workouts and POST POST POST.

    DON'T SETTLE, BE A REBEL

    ROAR ROAR ROAR.
    28 days ago
  • v LPORTER2015
    Always remember that the struggle you're in today is developing the strength you need for tomorrow so don't give up! Continue to believe in yourself and leave a little sparkle wherever you go. Stay encouraged!
    emoticon
    32 days ago
  • v BJK1961
    Good morning, ROWDY REBEL!

    It's Saturday! Time to put yesterday in your rear-view mirror and focus on "right now"!

    Don't forget to post your weight today, and let's start earning those air-miles.

    ROWDY REBELS RULE! ROAR ROAR ROAR!
    36 days ago
  • v CHUBBYNOMORE3
    emoticon Good Morning Sunshine! Rise and Shine. Today is THE day to make the most of your time for your health, and then do it EVERY DAY.

    Remember to Keep Moving!

    When you stop moving you STOP MOVING!

    Let's Rock and Roll, my friend! emoticon

    36 days ago
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