DIA_ROLLE   1,421
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Mizz Dia is Eating Clean, Training Mean, & Getting Lean!

Hello there! The last time I updated this introduction I was a recent college grad. I've lost a little weight since then (About 20 lbs) and I'm still on my weight loss journey. My new goal weight is 125 lbs (It was once 140). The change in goals is that I'm no longer trying to enlist in the U.S. Navy so I'm no longer trying to just lose weight to fit their standards.
Hello there! The last time I updated this introduction I was a recent college grad. I've lost a little weight since then (About 20 lbs) and I'm still on my weight loss journey. My new goal weight is 125 lbs (It was once 140). The change in goals is that I'm no longer trying to enlist in the U.S. Navy so I'm no longer trying to just lose weight to fit their standards.




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 Pounds lost: 25.2 
 
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Member Since: 8/15/2010

SparkPoints: 1,421

Fitness Minutes: 626

My Goals:
Graduate with a Bachelor of Science Degree in Computer Information Systems: CHECK!

130 lbs by March 2013: IN PROGRESS!

Get a stable paying job in my industry: CHECK!

Learn a new skill by July 2011 (Zumba? & Javascript?): IN PROGRESS!

My Program:
Slowly transitioning to whole grain alternatives of the foods I love ( pasta, rice, bread).

I've switched to low calorie, nutrient rich snacks like fruit, greek yogurt, cottage cheese, and to curb my cravings 100 calorie treats.

Drinking a lot more water than before I started losing weight. I gave up soda years ago as a teen with bad acne. Now I'm drinking a lot of teas, 100% fruit juices, and low calorie drink mixes. I treat myself to the occasional Planet Fitness smoothie at work or after a good workout.

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Member Comments:
DIAMOND587
9/2/2011 11:06:14 AM

Hello Mizz Dia I just saw your page I am walker & looking for a work out buddy if your interested leave me a comment.



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PEGLEGPRINCESS
8/30/2010 9:23:00 PM

Hey Miz Dia ! Just saw you in the message boards and thought I'd drop a line. Good luck on your goals and rock it this September !
emoticon (((((Skinny Vibes))))))) emoticon

We can drop 8lbs no sweat :P or wait... I guess it will require a lot of sweat.. :P



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