DIASTER   17,026
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15,000-19,999 SparkPoints
 
 



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Slim person in progress

Hi my name is Bonnie. I retired last year and did lose 116 # before discovering Spark people. Over the holidays I enjoyed the cookies way too much and gained 30 pounds right back. Now that I am on spark people I have really watched my activity level by taking up water exercises and doing the featured exercise of the day.
Having trouble getting enough calcium and protein but love the food tracker, what a blessing it is.
Only get weighed at the doctors office every 4 months as I get ...
Hi my name is Bonnie. I retired last year and did lose 116 # before discovering Spark people. Over the holidays I enjoyed the cookies way too much and gained 30 pounds right back. Now that I am on spark people I have really watched my activity level by taking up water exercises and doing the featured exercise of the day.
Having trouble getting enough calcium and protein but love the food tracker, what a blessing it is.
Only get weighed at the doctors office every 4 months as I get discouraged way to easily when hitting a stretch without losing. Find the many blogs so encouraging and love to see peoples progress, it just keeps us going, also the many hints that you can pick up from each other. Thank you all!
Read More About DIASTER (Updated April 11)




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Profile

Member Since: 1/10/2010

SparkPoints: 17,026

Fitness Minutes: 11,817

My Goals:
To have my knee replaced.
to lose 100# this year.
to bye clothes in a regular store.
Not to be the biggest person at a meeting or in a room.

My Program:
give up soda.
drink that water.
exercise at least 30 min. a day, every day.

Personal Information:
Lived in Fl. since 1968, love the beach and our beautiful parks, and most of the time the weather.
Like to read and discuss the books. Like funny movies, classical music and people.

Other Information:
"A man who wants something will find a way; a man who doesn't will find an excuse."

 
 



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Member Comments:
BONWIL2
3/28/2014 2:10:14 PM

Good to see you doing well. I am trying very hard to be active and work through my excuses, how about you? emoticon



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PEPPYPATTI
3/23/2014 8:35:05 PM

Thank you for adding me as your Spark Friend!
Hugs-Patti emoticon



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BONWIL2
2/11/2014 11:33:08 AM

Hi my friend. emoticon It has been awhile since my last contact and I am emoticon I dropped the emoticon . I was away from SP but am back now and trying to reconnect with all my SP friends to give and receive inspiration. emoticon Hope this finds you doing well, I do miss the lovely weather emoticon in Safety Harbor especially now with the winter emoticon storms we are having here in TN.
emoticon emoticon



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KOOKERBEE
11/29/2013 7:18:43 PM

Just wanted to say hi. Hope you had a happy Thanksgiving!
Laura




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BONWIL2
10/27/2013 12:43:23 PM

I see you are a member of the
Spark Florida - Clearwater & Dunedin Team. I used to live in Safety Harbor, Clearwater and Redington Shores area. too. Now in Tennessee.



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