Today I AM the priority! Today I have decided to take the path of change. Today I CHOOSE to improve my quality of life. Today I am a success, even if it is only for today! Today I am BEAUTIFUL!! Everyday is MY Today, because I am just that wonderful!!!
Take Time To Do Something Nice For Yourself Today, Even If Its A Small Something 1619 days ago
a body bugg is an expensive gadget that tracks exactly how many calories your body burns throughout the 24 hour day period... it takes the guesswork out of everything. If you burn more calories than what you eat, you lose weight-- it just makes it easy! plus its easy to track how little changes like taking the stairs and walking more really affects your burn for the day.
ive lost weight on my own before though but clearly havent kept it off.... went too hard too fast. I guess im just sick of everything and decided i'm going to do it right this time. I'm getting married in 21 (ish) months, and I am going to do it and be done and be happy dammit. HAHA. I put up a sign on my mirror--- "Because this time I'm going to do it . Today I will make good choices."
HELLO THERE. I JUST READ YOU COMMENT ON MY PAGE. ITS REALLY NICE TO HAVE SO MUCH SUPPORT!! TO BE HONEST WITH YOU, I DONT HAVE A SECRET. I JUST PUT ON MY "GROWN UP PANTIES" AND DECIDED TO MAKE LITTLE CHANGES IN MY LIFESTYLE...NOTHING CRAZY OR OUT OF THE ORDINARY...IM WATCHING WHAT IM EATING AND STAYING UNDER 1500 CALORIES-I GO TO THE GYM WHEN I CAN- ZUMBA STEP CYCLE AND KICKBOXING-I MAKE SURE THAT IM UP AND MOVING AS MUCH AS I CAN BE-I WORK AT A BANK SO I HAVE TO SIT MOST OF THE DAY...WHEN I AM UP, I TAKE THE STAIRS INSTEAD OF THE ELEVATOR AND ALWAYS USE THE LONGER WALKING DISTANCE FROM DEPTARTMENT TO DEPARTMENT. I PARK FURTHER AWAY FROM THE DOOR AT STORES (WEATHER PERMITTING)-