DIARY-OF-FATDAD   185
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Diary Of A Fat Dad

I am Kinesiologist and obesity researcher finishing up my PhD. I spent a great deal of time learning about healthy living and obesity, but have failed when it came to adopting the healthy lifestyles i preach to others. I am a new father and am on a journey to get healthier. The thought of not being around for my family has scared me. You can check out my blog at http://diaryoffatdad.blogspot.com/
I am Kinesiologist and obesity researcher finishing up my PhD. I spent a great deal of time learning about healthy living and obesity, but have failed when it came to adopting the healthy lifestyles i preach to others. I am a new father and am on a journey to get healthier. The thought of not being around for my family has scared me. You can check out my blog at http://diaryoffatdad.blogspot.com/




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 current weight: 330.0 
 
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Member Since: 10/25/2011

SparkPoints: 185

Fitness Minutes: 65

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Weight Lifting Gloves
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COUZCAT

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LIVINHEALTHY9

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SP_STAFF




Member Comments:
RG_DFW
10/26/2011 8:26:59 AM

emoticon We're glad you're here.
Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent, you will achieve your goals.

Good luck!



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LIVINHEALTHY9
10/25/2011 7:13:30 PM

Hello and Welcome to SP!
Thanks for sharing a little about yourself. Your baby is a cutie.
This is a great site with great info, tools and tips. Members here are so supportive so be sure to participate on your Spark Teams because it a great way to make new friends and also to be accountable.
Best of luck to you. You can do it! Just take it one day/one step at a time.



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MOMMA48
10/25/2011 3:54:00 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to Sparks! Super Best Wishes to you!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!



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