DIANNE467   7,977
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7,000-8,499 SparkPoints
 
   


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LOVE the CHIEFS!!! (Football FAN here!)

Down 29 lbs since May. Super excited. It has been hard but adding yoga twice a week and really trying to get my fitness minutes in (4 days per week min of SOMETHING) has helped. I cannot say enough about logging food. It is a pain but SO effective! Keeps me accountable. It is Oct 21 and I'm going to try for another 10 by January 1. I think it will be hard, it is the holiday season and getting colder - less opportunities for activity. I hope I can keep on this track! (10/21/14)
Down 29 lbs since May. Super excited. It has been hard but adding yoga twice a week and really trying to get my fitness minutes in (4 days per week min of SOMETHING) has helped. I cannot say enough about logging food. It is a pain but SO effective! Keeps me accountable. It is Oct 21 and I'm going to try for another 10 by January 1. I think it will be hard, it is the holiday season and getting colder - less opportunities for activity. I hope I can keep on this track! (10/21/14)




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 current weight: 174.0 
 
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Member Since: 2/19/2009

SparkPoints: 7,977

Fitness Minutes: 6,998

My Program:
The logging on spark people really helps keep me in line. I notice very quickly if I deviate from it how the pounds come back.

Personal Information:
I'd love to meet others that are using this tool for motivation. I live in Missouri.

Other Information:
HUGE football fan! The CHIEFS are my team!

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Member Comments:
STRIPEDTIGER
9/23/2011 10:47:48 AM

I love the page!! I love our Chiefs (even if I am mad at them right now).

Happy Friday, friend!!



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BARBIE176
7/21/2011 11:42:49 PM

Hi Diane, just stopping by to say hello. I hope that you are doing well on your journey! I am not seeing progress on the scale, but I am doing awesome on my healthy lifestyle.


Comment edited on: 7/21/2011 11:43:24 PM

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HVILLECAT
5/19/2011 9:14:41 AM

Hi Dianne,
I just thought I would drop you a line to see how things are going for you? I hope that all is on track with your plan, and that you are not having any struggles. Have a great rest of the week, and a wonderful weekend.

Rodger

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JAVAQUEEN74
4/9/2011 12:57:29 AM

Hi Dianne! Found you on the Spark Buddy page! It looks like we have the same goals!

Hope you have an amazing weekend!



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STRIPEDTIGER
2/9/2011 9:56:16 PM

Great job on the win this week!!

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