DIANEWEB   1,910
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Working It Out

I recommitted to SP right around New Year's 2012. My challenges are emotional eating (happy, sad, stressed, you name it, I can eat about it) and making time for myself. I'm married, work full-time and have identical twin sons born in 2003. Things are going quite well on the other fronts of my life and now it's time to focus on being healthy.
I recommitted to SP right around New Year's 2012. My challenges are emotional eating (happy, sad, stressed, you name it, I can eat about it) and making time for myself. I'm married, work full-time and have identical twin sons born in 2003. Things are going quite well on the other fronts of my life and now it's time to focus on being healthy.




SparkFriends



SparkTeams



My Ticker:

 current weight: 189.0 
 
192
179.5
167
154.5
142


 
Interact with DIANEWEB

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/11/2006

SparkPoints: 1,910

Fitness Minutes: 2,172

Profile Image





 
 



Key
From:
CAPECODBABE

Hearts
From:
CAPECODBABE

Best Wishes
From:
SEPTEMBERSPIRIT

Watering Can
From:
CAPECODBABE

Wings
From:
SEPTEMBERSPIRIT

Sunglasses
From:
CAPECODBABE




Member Comments:
IAMBIZI
11/9/2015 9:16:38 PM

just thinking of you today!
hope you are well.
bizi



Report Inappropriate Comment
DONEWITHJUNK
3/13/2012 1:37:17 PM

Thank you for the group recommendation -- the only issue I sometimes have with mindful eating is its associations with Buddhism (and I know Roth bases some of her practice on this as well) and I am a Christian. So I do not agree with the foundation of some of the practice as well as certain recommended practices, so I end up doing a little of my own thing by drawing on biblical sources and recommendations for practice. But there are similarities in principle or motivation for mindful eating, especially, being accountable for things you say and do (including eating), living in the present or today, etc. So I will check it out and see how it goes -- thanks again!



Report Inappropriate Comment
SEPTEMBERSPIRIT
3/8/2012 7:22:16 AM

I'm happy that my blogs are helping others... One of the biggest thing that struck a key for me was how we as women have a tendency toward 'self-focused coping' and so for me the blogging is a way of externalizing it a bit... and feedback like yours makes my day... because while I'm struggling, I take comfort in the fact that I'm also helping.



Report Inappropriate Comment
DONEWITHJUNK
2/27/2012 11:33:47 AM

Thank you for the encouragement on my blog. I cannot wait to see all that we accomplish this year on the inside and outside. emoticon emoticon emoticon



Report Inappropriate Comment
SEPTEMBERSPIRIT
2/23/2012 6:33:56 PM

I look forward to hearing how the book is!!

Hope you're having a wonderful week!



Report Inappropriate Comment
Member Comments Page (10 total):  12Next >

See My SparkFavorites Report Inappropriate Page