DIANESKATZ   5,402
SparkPoints
4,000-5,499 SparkPoints
 
 
Sept 2014










Timon & Ebony



I have 19 pics in my gallery





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I'm Back and Still on Track!

June 6, 2013 my official RETIREMENT date! I am enjoying retirement immensely and still keep myself as busy as if I were working. Been absent from Sparkpeople for a couple of years and have missed my sparkfriends so very much. I am back stronger than before! My goal is to lose another 40+ pounds and to get off my blood pressure meds. Thusfar I have lost 30 lbs in one year by following a low carb lifestyle which best suits my needs. Almost at 60 yrs old weight loss is slow but doable and for this ...
June 6, 2013 my official RETIREMENT date! I am enjoying retirement immensely and still keep myself as busy as if I were working. Been absent from Sparkpeople for a couple of years and have missed my sparkfriends so very much. I am back stronger than before! My goal is to lose another 40+ pounds and to get off my blood pressure meds. Thusfar I have lost 30 lbs in one year by following a low carb lifestyle which best suits my needs. Almost at 60 yrs old weight loss is slow but doable and for this I can attest. Here I go!!
Read More About DIANESKATZ (Updated September 29)


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DIANESKATZ is sparkling!
set 16 hours ago


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 current weight: 185.0 
 
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Member Since: 9/18/2013

SparkPoints: 5,402

Fitness Minutes: 1,265

My Goals:
To lose another 40+ lbs and get off my blood pressure meds.

My Program:
I walk at least 3 times a week for 40 min or more. Currently in February I joined a gym and had a personal trainer for my first 3 months. I eat low carb and smaller portions.

Personal Information:
I'm from Southern California born and raised! I know the secret of weight loss and realize it's a journey of persistance and perseverance. I am a devout Jehovah's Witness and am grateful to Him for my life.

Other Information:
My inspirations are my late parents and my two daughters.

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Jack-O-Lantern
From:
ANGELBELIEVER

Scale
From:
Beauty Over 50

Two Thumbs Up
From:
1HAPPYSPIRIT

Trick-or-Treat
From:
KAYYVAUGHN

Flower Pot
From:
GINNABOOTS

Flowers
From:
DAWNWATERWOMAN




Member Comments:
1HAPPYSPIRIT
10/19/2014 2:16:39 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Maintain a Positive Attitude:

A good attitude helps you stay beautiful inside and out! Try keeping a gratitude journal: First thing every morning and last thing every night, write down something you're grateful for.....

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We all come upon unexpected curves and turning points, mountaintops and valleys. Everything that happens to us shapes who we are becoming. And in the adventure of each day, we discover the best in ourselves. ~~~ Anonymous ~~~

✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕

Enjoy a FIT and FABULOUS WEEK!!! emoticon

. .))
((. .. 1 HAPPY SPIRIT . .))
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1HAPPYSPIRIT
10/19/2014 1:35:13 PM

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The message you shared with me arrived at the perfect time. Thanks for sharing your kind heart with me as we progress on this lifestyle journey together! It is so wonderful to have your support.

♪*.♫ 1 HAPPY SPIRIT ♪*.♫


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BOOKWERME
10/17/2014 10:03:08 PM

Thanks for the comments on my blog. I didn't get to kayak this trip...we were headed over to go but a group got there ahead of us and all the boats went out. I have kayaked on the ocean once before...when we lived in St. Croix...and DH and I were considering purchasing kayaks to use on our beach (west end of the island) but we ended up moving back to TN before that came about. It was fun and I would like to go again some time.



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ANGELBELIEVER
10/17/2014 8:17:56 PM

Hi Ebony, Max here. Thanks for your concern on that scary night. Mom doesn't let me out 'cept for the screen porch with the door locked, but I can't even go out there on Halloween night. Mom's very careful like your mom is with you and Timon. I'm scared of the rains making a loud sound on the thing over the porch so I won't go out when it rains. Do you like the rains? I'd rather sleep on Mommy's bed. emoticon



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BOHEMIANCAT
10/17/2014 11:04:10 AM

emoticon for the pumpkin and visiting my page. I love this time of year!
It is gorgeous here in Central Texas. It will be in the 80s all week.
Have a great weekend!
Linda
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