DIANERMCVEY
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 Pounds lost: 15.0 
 
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Comments
  • v SASHAMIDKNIGHT


    You are the recipient of the Beautiful Person Award!!

    Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

    Again, Congratulations Beautiful!
    660 days ago
  • v 1CRAZYDOG
    ★ *˚★ *˚˚★˚
    “Sometimes it is in the smallest steps that we find the largest movement.” - Barry Goldstein
    ★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

    667 days ago
  • v 1CRAZYDOG
    。˚★˚。
    “You only lose when you give up.” Gail Lynne Goodwin
    ★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

    669 days ago
  • v BADBIRD1
    Your post is on target with my recent thoughts on dieting. I have been on many diets, lost and gained and maintained.

    I am tired of the obsession with food and the way I spend too much of my time and life thinking about weight and food, and a problem that never gets resolved.

    Giving up? NO. Just thinking that the whole "diet" on/off is part of the problem.
    As a child I was not overweight and I do not remember thinking much about food.

    I am looking at behavior and thought modification, along with eating healthy and trying to re-learn my body's signals of hunger and full. Learning to live a healthy lifestyle all the time.

    What if find so amazing is: I think a lot of people are coming to the same conclusion about diets, is there a revolution in thought going on?

    Just want to say wonderful post and I hope to read more of your post. Thanks so much.
    724 days ago
  • v MISSZIMMS
    I have been avoiding spark people for a while because I am ashamed...I just read your post on my blog...thank you for saying such kind things....I am going to try again...I guess I shouldn't be ashamed if I keep getting back up again....Thanks for being there for me!
    726 days ago
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