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Alabama Living Healthy In Our 40's        
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  • v -SHAWN-
    Hello and Welcome to SparkPeople!

    I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
    Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon

    1992 days ago
  • v JUNEBUG1944
    Hi Diane and welcome to the Alabama Team! We’re glad you joined us! This is a great site with loads of wonderful help and information. You’ve done a great thing for yourself by joining SP and deciding to change your lifestyle for the better! Be sure to check out our Alabama Team Page and see the super activities we have going on. Join in our Stupendous September Challenge for some motivation! We’re awarding a Tiara Goodie to our biggest loser! Louise
    emoticon emoticon emoticon emoticon emoticon
    1993 days ago