CHRISTMAS // 2005
Jimmy , The Man of my dreams...I love him so much !!
Shared Food & Fitness Trackers
hi everyone im diane..from north carolina...59 years young, working a full time job, going to retire when im 62 ,if all possible. i want to be in shape to enjoy it, and my 7 grandchildren..i want to be able to keep up with them...
MY GOALS AREE TO STAY WITH THIS CHANGE IN EATING HABITS I HAVE DEVELOPED.I PLEDGE TO START WALKING....
I AM EATING WITHIN MY CALORIES ALMOST EVERY DAY. I AM DRINKING ALL MY WATER ALMOST EVERY DAY, AND ENJOYING IT.I STILL WANT SWEETS BADLY .........AND IM STILL TRYING HARD NOT TO OVER EAT THEM...
NORTH CAROLINA, DIANE, NONNIEMONROE1@AOL.COM, IM GETTING MARRIED I N2008 , TO THE MAN OF EVERY LADIES DREAM...HE ADORES ME, ANY WAY THAT I AM, HE ENCOURAGES ME, PETS ME, KISSES ME AND HOLDS MY HAND. HE SHOWES ME PUBLIC AFFECTION AS WELL. I HAVE LOOKED FOR HIM ALL MY LIFE, AND NOW WE HAVE FOUND EACH OTHER.I AM SO BLESSED.
FAVORITE MOVIE WILL ALWAYS BE "GHOST", SECOND, "HORSE WISPERER" ROBERT REDFORD..STILL LOOKS GOOD IN 2007. LOL...I LOVE HELPFUL HINT BOOKS AND RECIPE BOOKS I HAVE LOTS....MY COMPUTER IS WONDERFUL TO ME...I USE IT EVERY DAY OF MY LIFE... ITS ALSO WHERE I MET MY FUTURE HUSBAND...
I'm 58, so I understand you reason for joining SP. I'm happy u r getting married. I agree with the doctor that a calorie is a calorie, BUT fat has 9 of them to 4 in protein and the fat goes directly to your fat cells without costing the body energy to process it, which is a big factor. Also, fat doesn't have fiber like complex carbs does and that is a factor. You can get to your goal, if you will come to SP every single day and not let yourself gain a pound back again.
3109 days ago
Welcome to Sparks Happy Losers!!
Please find your way to “General Team Discussion Forum’ on the main team page. There is a sticky topic labeled:” INFO - Please do not post here” Click on this and it will give you all the info for our team. We break down into smaller teams so that we get to know one another and get the support we need, that way hopefully no one gets lost in the crowd. Once you have read this and want to be put in a small group please sparkmail me and I will get you set up.
3111 days ago
HI, welcome to spark people. It sure is a North Carolina Picture. I live out side of mebane Nc. I hope you have a great week.
3115 days ago
Welcome to Plus Size Exercise......keep moving!
Good luck on this "journey"
3115 days ago
WELCOME TO PLUS SIZE EXERCISERS!
WE CAN DO THIS!!!
3116 days ago