DIANEDOESSMILES   59,852
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50,000-59,999 SparkPoints
 
 
I am an Irish Setter for the Spirit Undah Dawgs doing the 5% Challenge for either the Fall, Winter, Spring or Summer time. Just ask if you want to JOIN !! We can put you on the "master list !" WOOHOOOOO !!!! As an Irish Setter, I am indepent spirited so FREE in the dah wind ! , I LOVE to RUN so you have to train me to walk besides you or ELSE I'll be WILD !, I will catch ur frisbee's HAPPILY !, please DO brush me out all the time for I DO LOVE IT ! I also LOVE to play, sleeping at time





LOL really notice hair !!! it was FUN ! its supposed to as PURPLE from top to bottom but , hey this site doesn't pick it up all as mucjd.








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Headed for ONEDERLAND this spring!!!

I'm very excited to be hoping to being in ONEDERLAND in the next 8 weeks!!! As long as I stick to my plan I should be able to make it.

I'd like to welcome all to my page. I started this journey 5 years ago. I was at 288, and my back Dr told me without sugaring it up I was "morbidity obese". First time I had heard that. I remembering how. ANGRY I was at "him", which I quickly realized it was misdirected ,, I'd soon enough I was at me.

At once I started to ...
I'm very excited to be hoping to being in ONEDERLAND in the next 8 weeks!!! As long as I stick to my plan I should be able to make it.

I'd like to welcome all to my page. I started this journey 5 years ago. I was at 288, and my back Dr told me without sugaring it up I was "morbidity obese". First time I had heard that. I remembering how. ANGRY I was at "him", which I quickly realized it was misdirected ,, I'd soon enough I was at me.

At once I started to correct this. I limited my calories, than I found. SPARKS online, joined. Quickly I was invited to the 5% challenge, have been with the Spirited Under Dogs. AKA Dawggies since. From that 288 down to 256 when they happily invited me aboard.

I've many health problems, so my journey is slow, but I'm getting there.

If u also have health problems, start off slowly, but please do NOT give in. We may move slower, but we also win.

I'm the motivational leader for the team, it's 'very fun!!! If u feel at all lost, just write to any of us leaders, or an experienced Dawggie, we r delighted to help.


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 current weight: 204.7 
 
288
253.5
219
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150


 
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Member Since: 7/7/2011

SparkPoints: 59,852

Fitness Minutes: 57,950

My Goals:
To hit onederland this challenge.

Track!!! Track!!! Track

Keep junk food down to 150 calories a day.

If allowed to exercise 60 - 80 minutes for 5-7 days a week.

Get at least 6 hrs of sleep, hoping for sleep number bed soon, than up to 8 hrs.

Drink water!!!

My Program:
This may change as soon as tomorrow. I may of broken my foot again.

So I'll update it.

Personal Information:
Owned by MiSSY IzZY ! My cat, who when I m on my exercise mat, joins me. As I flip, flop around so DOES SHE!!! I get to laughing quite hard. She's a certified therapy cat. It's not easy to get a CAT certification. But thanks to two of my. Dr's she is. She bumps me on my left side of my forehead when my pain is climbing. Needless to say,, this happens on the mat. She becomes all concerned I'm ignoring her.

Oh yeah I have a couple of. Grandkids. Did u notice I first talked of the cat??? Lol so do they!!! But. They are also fans of. Izzah, so it's fine.

Other Information:
I am soo fortunet to be the ML, Motivational Leader) of the Spirited Under Dawgs,, and a co leader on the Losing and Disabled Team, as well a co leader on the Believe and Achieve and SUCCEED team

Here's how I will stay accountable,,, by putting down my monthly weight



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Seedling
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SUEFROMRI

Bear Hug
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SUEFROMRI

Rainbow
From:
IOWAGRAMMA

Easter Basket
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TC8890

Fruit Basket
From:
Losing Weight a...

Beach Towel
From:
IOWAGRAMMA




Member Comments:
RAYLINSTEPHENS
3/19/2015 8:18:39 AM

thanks for the nudge emoticon
I needed this emoticon
after eating too much emoticon
emoticon emoticon emoticon



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IOWAGRAMMA
3/17/2015 10:56:02 AM

What will I be working on? LOL...everything! I have become a slacker since I was in the last challenge. So, I will be working on better food choices, and of course, the physical activity. I'll be getting back to the Y this month, so that will be fun. I still have PT to do on my shoulder. Oh my...it seems to be taking forever to get good range of motion back. Thanks, dear friend, for the fun Goodie. So looking forward to the routine and work of the Spring challenge!! Hugs, Jeannie emoticon emoticon emoticon



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JUJUH51
3/17/2015 7:44:18 AM

What a cute picture of Izzy!!! Have a great day!



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LADYBUG546
3/16/2015 9:40:15 AM

What's up? Are you enjoying the spring like weather? I did this weekend. We went to the muddy dog park ....the dog loved it and it caused us work afterwards lol.



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RAYLINSTEPHENS
3/16/2015 7:40:55 AM

nothing changed - he still expects me to wait on him hand & foot! (what a funny expressing!)

OMG! I like the sound of your ice cream indulgence! OMG!!

love you,
linda



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