DIANEDOESSMILES
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Here I AM!! WORKING on these FLABBY ARMS!! ALSO OFF with the stomach/hips!




I live in such a BEAUTIFUL area (This is my backyard area) so now is the time to STOP and ENJOY this




She LOVES to watch EVERY MOVE hoping I'll be doing yoga. She FLIPS and turns as I DO! AND plays!


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WOOHOOO October 7th is our STARTING DATE!! So our ending date will be December 2nd. I AM ALL FOR THIS!!

Each challenge is a NEW Chance to DO MY BEST to HIT my 5% Goal loss!! This time it'll be just under 9 LBs during the 8 weeks. Is this DOABLE? YEAH as long as I follow what I've set out to do.

I have not done as well as the previous year. TOTALLY my own doing. I KNOW What to do, now to just do it.





Member Since: 7/7/2011

Fitness Minutes: 110,591

My Goals:
To hit my 5% Goal of about 9Lbs.

To make SURE I get my REST. If it's a hard night, to get UP and do a sleep yoga video posted on YOUTUBE. THere are MANY of these including for people who can't-do yoga at ALL.


My Program:

1) Drink 6 glasses of water (at 8 I generally GAIN)
2) Exercise SMARTLY! I keep breaking or injuring my foot which stops me cold. So now 10 to 20 mins at a time ONLY. If it feels at ALL Stressed,, slow WAY Down.
3) Stay in the 1200 to 1350 calorie range. NOT doing any "latest" things I've watched too many have MUCH success doing these, but then they go back to their regular eating after a time (sometimes a long time) and POOF! BACK comes the weight. NOT doing this.
4) Having DIANE APPRECIATION time by doing hobbies I enjoy.



Personal Information:
LOOKING Forward to HOPEFULLY during the next 8 weeks to get into a class at the local Animal Shelter to do KITTEN YOGA!! WOOHOOO!!!


Other Information:
I DO NOT like the words "YOU CAN'T"!!! Where there's a WILL there's a WAY." It may NOT be the traditional way, but if we look for it, it'll be there.




Read More About DIANEDOESSMILES - Profile Information moved here. (Updated September 19)




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Comments
  • v LYNMEINDERS
    Hey Gorgeous Lady.....
    Great to see you on my page....
    We have the first of spring..(supposedly) today....lol
    It can get HOT here....we have had days that are 30 Deg C.....where we go on holiday we usually get a few of those days however I don't find them Hot Hot....I usually enjoy them because there is usually a slight breeze as well....

    Next %5 is coming....
    Just wondering when it is likely to start as I am away from 29th..(.your 28th) till 8th October....(your 7th)
    don't want to miss out on signing up and I possibly won't have the greatest internet access as we will be at a conference....
    Thanks
    1 day ago
  • v LONGLEANNLANKY
    Hi Diane!!! Rooting for you too!
    4 days ago
  • v EISSA7
    Hope that you and Izzy have a great day and that Jose plays nice on the East coast!....
    Enough already with this hurricane stress....let's just hope Maria stays away from U.S.
    Prayers for all currently in her path!
    5 days ago
  • v ISABELLE84
    I'm rooting for you - I hope you get the presidency.
    What do you eat if you don't cook? =D
    5 days ago
  • v LYNMEINDERS
    Woohoo....
    looking forward to the Fall 5% challenge that's coming up.....
    Looking to nail it
    6 days ago
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