MINI GOALS!!! Lose 10 pounds by...instead of lose 65 by....
1. Posting what I eat each day
2. Track fitness.
3. Make this a change in lifestyle, instead of another "diet"!
I live in eastern PA (Lehigh Valley). Have been a teacher for 33 years and plan to retire in 2012. My husband recently retired from PPL.My husband and I are parents of Jamie and Kurt; grandparents of Marcus and Parker. Life is good! Only one major problem...need to take better care of myself and lose weight!
Hi! emoticon Just a shout out to congratulate you...
You are the recipient of the Beautiful Woman Award!!
"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"
Hi, Diane! Thought I'd take up your idea and check in with you on Tuesdays. After all, Biggest Loser is in hiatus . . . so what to do with myself on Tuesday evening!! I've lost seven pounds in the last three weeks. I'm feeling like I'm getting back! Now if I could just get the exercise motivation. Best wishes on your week.