Hi, Diane! Thanks for friending me! I've friended you back. Your page heading says it all...you CAN do this. There is so much education and soooooo much support here, and it all helps so much. Take advantage of all they've built in to this site, and you'll be on your way in no time.
I wish you all the best. If there is anything I can do to help you along, just let me know.
First I would like to say Welcome! We are honored to have you join our family! We are passionate, committed to helping you with any life changes–the tough ones you are facing now and the ones you dream of making. Because regaining,reclaiming and maintaining our health for the rest of our lives is our ultimate goal now. We can make successful physical and emotional changes that will bring us to a higher level of well-being. Listen, I'm another year older this year and BAZINGA! Life is a whole new adventure! And if I've got the determination and grit to go through with this I and the other leaders are going to give it all we've got to do our best to see that you do to! We're going to do this together, side by side and meet each other at the finish line looking hot and most importantly healthier. This journey is a life style change and has it's daily challenges to overcome. There's always going to be bumps in the tarmac along the way. Just remember to set daily goals and if there is one that you don't meet? Don't sweat it! It's NOT failure just a non-accomplishment that can be accomplished another day. We do not beat ourselves up over it either. It's one day at a time. And we are here to support each other to keep each other motivated determined and on track. We never quit quitting It's all for one and one for all!