DIANAPHOENIX   35,929
SparkPoints
30,000-39,999 SparkPoints
 
 
Down 45 pounds, happy at being able to lose the layers.










Sacramento Sparkles June meeting



I have 5 pics in my gallery





Awards






 
Phoenix Rising

Welcome to my SparkPage. It's been over a year since I joined Spark People, and I am so happy to be here, still tracking and working on my health.

I started with SparkPeople hoping to (maybe) lose 50 pounds. After seeing all the success stories, and seeing my pounds start to come off, I quickly changed my goal to 100 pounds. I had a setback and regained 24 pounds over 2 years with a family crisis, but am back on track, and coming within range of my goal.

Today, ...
Welcome to my SparkPage. It's been over a year since I joined Spark People, and I am so happy to be here, still tracking and working on my health.

I started with SparkPeople hoping to (maybe) lose 50 pounds. After seeing all the success stories, and seeing my pounds start to come off, I quickly changed my goal to 100 pounds. I had a setback and regained 24 pounds over 2 years with a family crisis, but am back on track, and coming within range of my goal.

Today, I'm at 74 pounds lost, and having lots of fun pulling out saved clothes, trying them on, then hanging them in the closet because THEY FIT! (It's been so long, what went out of style is sometimes good again.)

Most importantly, in the last year I have been able to quit four prescription medications, one being a twice-daily pill for fibromyalgia pain, and am working on getting prescription-free. Having been unhealthy for 25 years, this doesn't come immediately, but every little improvement is appreciated.

SparkPeople helped me start losing weight when nothing else was working for me, and I'm very grateful to the entire community for the tools and support. So welcome all you sparkers, and let's get going to a healthy day, a stronger body, and a longer, happier life.


Read More About DIANAPHOENIX (Updated October 12)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 74.9 
 
0
25
50
75
100


 
Interact with DIANAPHOENIX

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/11/2010

SparkPoints: 35,929

Fitness Minutes: 7,216

My Goals:
Health is my primary goal, from which I can achieve my other goals: travel, family and friends, and community involvement.

My Program:
I am learning a whole new way of living, and setting goals for a healthy, more satisfying life.

I track my nutrition every day, focusing on whole foods and low sugar choices, and avoiding processed foods.

Exercise is mostly walking. I walked my first 5K this fall, and am looking forward to walking a 10K. I also have exercise DVDs, and a gym membership that kicks in July 2011.

My long-term fitness goal is to run a mile, around McKinley Park. I secretly hope that goal changes to running a 5k, but am holding out for that goal until I get close to the mile.

Personal Information:
I live in Sacramento, California. I am retired and occasionally volunteer for non-profits. I love to read, cook, sew, watch movies, and travel. Lately, I've been designing jewelry, mostly making bead-embroidered earrings, bracelets and pendants.

Other Information:
Current favorite quote:

�We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us.�
- Joseph Campbell

�I have always wanted to be somebody, but now I realize I have to be more specific.�
- Lily Tomlin

"The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware."
- Henry Miller





Profile Image





 
 



Spices
From:
PROVERBS31JULIA

Blender
From:
BARBIECAT

Stability Ball
From:
DIANAPHOENIX

Map
From:
Women with PTSD

Blender
From:
Women with PTSD

Wings
From:
AUNA_CALM




Member Comments:
AUNA_CALM
1/28/2015 3:59:08 PM

Yes! I am trying to get the group Women With PTSD active again. You would be a great addition. I think I already have you down for a member, but I'll double check. I changed the profile picture of the group, it has a castle and a rainbow, so it looks a little different. I'll send you an email with the link or invite you if you aren't a member. Thanks for contacting me!
emoticon emoticon emoticon



Report Inappropriate Comment
OHMYGOD49
2/24/2012 12:06:25 AM

I just have to read your page over again my dear friend. I am so proud of you and earning my way to a large weightloss like you have so far. I have 17 pounds lost as of last Monday. Now I am only weighing on the wii fit plus since that is the only scale I own. LOL
50 pounds would be awesome, but like you I will probably want to actually lose 70 if it feels right. I cannot wait to find out!!!!!!!!!!!!!!!
You motivate me dear heart. I am so glad we are friends. The best people are found on Spark!!!!!!!!!!!!!!!!!!!!!!!!!!!! emoticon



Report Inappropriate Comment
AUNA_CALM
12/21/2011 12:50:55 AM

Hi, this is BethHoney. My first account is working again, so I'm going to be going back to it and closing the second account. So please friend me!
emoticon



Report Inappropriate Comment
TEENY_BIKINI
9/9/2011 8:56:39 PM

Thanks for your comment on my blog - A Breast Lift, A Drag Queen and Another Birthday!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Show September who's the boss :) Woot!!



Report Inappropriate Comment
PNKPASSION
9/8/2011 10:27:27 AM

Thank you for checking out my Blog!! I love the support! emoticon

Have a great day!! emoticon



Report Inappropriate Comment
Member Comments Page (72 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page