Hi! Welcome to the Fit by Fifty team! We’re a nice bunch who are looking to be in the best shape of our lives before we hit the big 5-0! Come join us on the message boards for chatting, information, games and challenges. We’re always there for you for inspiration and motivation!
Hey, just hang in there and poking around is great!! That is the first step. We all fall off the wagon once in a while. That is why we are here. Just start with small things you know you can do like drinking water and getting some walking in. The rest will fall into place. The biggest thing I have learned on this journey is to forgive myself. This is not a race, take your time~ Let me know if there is anything I can do for you. 2061 days ago
Hope you are having a great week! I am really enjoying the nice fall weather. I am looking forward to the holidays but will have to work hard to stay on track! What are some of your stratigies for staying on track this time of the year? We can do this!! 2061 days ago