Since I am now a Diabetic for 4 years, it is about time that I get my health back to where it was many years ago. Time to start a fitness schedule and write down my Carb intake. I have always counted my carbs but never written them down. So this will be my journey.
Hi! I just signed up to be the Leader of the team "SP Class of December 2-8 2007 -- and I'm hoping to find a few people who are still active. If you have any friends that joined SP at that time let me know. Anxious to get this team up and running again!
Hi..I just joined your team "Veggie Lovers"...I always preferred veggies , but now, after reading Dr Fuhrmans book "Eat to Live" I am converting slowly to a veretarian lifestyle...I want to learn as much as I can, so, I'm happy to have found your team!