DHSPARK   46,504
SparkPoints
40,000-49,999 SparkPoints
 
 
A few 'new' SparkFriends having dinner...woo hoo!!!





Coach Nancy and Coach Nicole...nice smiles!!!





Coach Steph, DHSPARK (me), Chef Meg...all having fun!



I have 21 pics in my gallery





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Enjoy Life!

The pics on my page are of SparkFriends and Coaches I met at a convention in 2009. Background pic is granddaughter Emma.

Gonna "Keep It Simple Silly"...the 'ole KISS principle.

Happy Sparking and (((Hugs))) fellow Sparkers...We CAN Do It!!!!!
The pics on my page are of SparkFriends and Coaches I met at a convention in 2009. Background pic is granddaughter Emma.

Gonna "Keep It Simple Silly"...the 'ole KISS principle.

Happy Sparking and (((Hugs))) fellow Sparkers...We CAN Do It!!!!!




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Profile

Member Since: 9/9/2008

SparkPoints: 46,504

Fitness Minutes: 25,363

My Goals:
Drink 64 oz H2O
Get 8 hr sleep
Limit portions
Eat breakfast
Exercise more
Visit SP daily
Don't skip meals


My Program:
I need to . . .
move more
eat less
use Nutrition Tracker
use Fitness Tracker
drink water
use smaller plates
chew, chew, chew

Personal Information:
I love to bicycle, rollerskate, walk, do exercise videos, strength train, and travel.

Other Information:
Do unto others as you'd like them to do to you.

Smile, Smile, Smile!

Do IT ... now!

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EJHEINRICH1

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Member Comments:
BOHEMIANCAT
10/6/2011 7:39:18 PM

Your son seems like a tough young man and a fighter. I am praying for healing and protection.
That is a sweet little girl in the background!
Much love.
Linda emoticon

Comment edited on: 10/6/2011 7:39:52 PM

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IAM_HIS2
10/6/2011 10:29:20 AM

Sending you prayers and also prayers to your on Tony. My church is praying 24/7 for Tony & you. SharMae, co-leader, Natural Health using Herbs, Supplements & Vitamins.



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1COUNTRY_GAL
10/6/2011 2:18:40 AM

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Comment edited on: 10/6/2011 2:19:06 AM

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CRAZYGAGRANNY
10/5/2011 1:59:19 PM

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Praying for you and your son my friend.

May God be with you!

emoticon Barbara



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EJHEINRICH1
9/27/2011 8:55:11 AM

WOW!! What a nice surprise to see you popped in to say HI! I would love to have you visit even if I could only give you a hug! Because your timeline wouldn't allow you to be much longer. But I would take longer if you had the time!
You are such a positive person in my life and I have missed you and your inspiration and funniness! ;-)
Have a super Day my friend and take care of you!
(((HUGS)) to you!

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