I tell myself that I am a runner everyday even when the knees start to creak like an gate in need of oiling. I am slow and chip away at the distance but YES I am a runner. My treadmill pace is about 11 mins but outdoors it is more like 13 or even 14 if there is a hill. Lol 1308 days ago
Thanks for reading & commenting on my post about my 1st jog outdoors I was really surprised at how different it felt jogging outdoors compared ot the treadmill It felt wonderful even though I was so out of my comfort zone. Are you a runner?