DGTUTTLE   3,709
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2,500-3,999 SparkPoints
 
 













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Loves to Smile

Hi my name is Donna. On May 12, 2008 I took my first step to weight loss by having Lap Band Sugery. The road ahead is a long one but will be worth it with every pound lost.

The love of my life is my King Charles Spaniel Sophie. I can't wait to take her on walks and play outside. I know we are both going to enjoy that.

I have always wanted to walk in the Susan G Komen Race for the Cure. My goal is to be in shape for that walk in 2009.

Its time to ...
Hi my name is Donna. On May 12, 2008 I took my first step to weight loss by having Lap Band Sugery. The road ahead is a long one but will be worth it with every pound lost.

The love of my life is my King Charles Spaniel Sophie. I can't wait to take her on walks and play outside. I know we are both going to enjoy that.

I have always wanted to walk in the Susan G Komen Race for the Cure. My goal is to be in shape for that walk in 2009.

Its time to take charge of my life and smile again.




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 Pounds lost: 35.5 
 
0
37.5
75
112.5
150


 
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Member Since: 7/19/2008

SparkPoints: 3,709

Fitness Minutes: 220

My Goals:
- Not worry if I will be able to fit into a seat at the movies or airlines.

- Feel Good.

- Walk up stairs without panting.

- Get healthy. Knees and back no pain.



My Program:
of water daily

Exercise at least 4 times a week

Take Sophie out for a walk at least 5 times a week

Walk at least 10,000 steps during work hours

Personal Information:
My name is Donna. I live in Sandy, Utah. I have lived all over the Salt Lake Valley, Thousand Oaks, California, and Tacoma, Washington. I would love to make new friends who are facing some of the same challenges as I am. My email address is rose84070@comcast.net.

Other Information:
Life is what happens while you are making plans. John Lennon


"Start by doing what's necessary; then do what's possible, and suddenly you are doing the impossible...

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Welcome Banner
From:
10K Steps a Day

Welcome Mat
From:
HILARY-TEE

Thank You Message
From:
PJNISSON

Strawberries
From:
PJNISSON

Snowflake
From:
SAMODER

Gold Star
From:
POSITIVELY_EB




Member Comments:
TURTLERAE55
8/20/2011 1:10:31 AM

Thank u for adding me as a friend.

Let's get this weight off together.

Keep up the good work.



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RAYLINSTEPHENS
8/15/2011 10:45:35 AM

......oooO............ Welcome to the 10K Steps a Day Spark Team!
.....(....)................. Glad to have you walking with us - check out
......)../....Oooo...... some of the challenge walks we are sharing!
.....(_/.....(....) ......
................\..)........ ... and we're walking!!
.................\_)....... Love, Linda
We are walking across America using exercise.gov website!!



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CCHARIE1981
5/16/2010 4:18:22 PM

Hey Donna, I finally set up my page today yay. I really glad you introduced me to this site. It's way better and I like it a lot more than weight watchers. I hope you've had a good weekend I will see you Monday.



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HEIDIS2NDCHANCE
3/31/2009 4:46:29 PM

Thanks for your encouraging comment on my blog. You're dog is absolutely darling. Keep up the great work!
Hugs, Heidi



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PJNISSON
3/4/2009 12:15:01 PM

Hi Donna! Hope things are going great for you!!!



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