DGORMAN3003   6,550
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To everything there is a season and a time and the time is now.

Hi, I am 52 years old and tired of being tired. I am starting again here with SparkPeople (December 2009) as God has given the great gift of life and I need to be a better steward of the body He has given me. Like many, I have been up and down, up and down. I MUST get a hold of this once and for all. For my own sanity and health. I pray for support as well as my own patience. One day at a time .... one moment at a time.
Hi, I am 52 years old and tired of being tired. I am starting again here with SparkPeople (December 2009) as God has given the great gift of life and I need to be a better steward of the body He has given me. Like many, I have been up and down, up and down. I MUST get a hold of this once and for all. For my own sanity and health. I pray for support as well as my own patience. One day at a time .... one moment at a time.




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Member Since: 12/28/2007

SparkPoints: 6,550

Fitness Minutes: 10,966

My Goals:
1) Take care of what God gave me
2) Have more energy
3) Lose 15 pounds by Dec 2010
4) Be there for my family and my future grandchild
5) Keep my current dilation of the ascending aorta from dilating anymore
6) Continue to be able to walk up and down the stairs
7) To be strong and flexible for everyday activities


My Program:
1) Pray for God's guidance and help.
2) Exercise at least 30 minutes four times a week.
3) Daily track what I eat.
4) Strive to limit calories to average 1500 per day.

Personal Information:
Live in Bowie, MD and am married to a wonderful man. Have a son who just got married in July 2009.

Other Information:
I can do all things through Christ who strengthens me.

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Member Comments:
TIFFY0906
2/1/2012 5:43:48 PM

Thank you for commenting on my blog "Say No to Applebees"



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LADYSHERRY
7/30/2010 12:55:58 PM

have a greatweekend



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RACKETMOM
3/20/2010 8:44:48 PM

Hi, just stopping by to celebrate Spring with you :)

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GGCHET
2/2/2010 8:45:11 PM

How is your 2010 going Missy...
Hope it is grand...
Big Superbowl Weekend!!!
Big Hockey Weekend as well...
do you guys follow Caps!!



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GRACEISENUF
1/24/2010 11:38:13 PM

Thanks for stopping by and reading one of my blogs! Sorry it took me so long to stop by....I never seem to check the older ones. Yes GOD IS GOOD! Hope you have a blessed week ahead!



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