DGFOWLER   122,536
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Re-Writing 2013

Edith Lovejoy Pierce wrote We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day. (Thank you EDWARDS1411 [Val] for the amazing quote)

I have an interest in keeping that passion for letter writing aflame, not because it means stationery or stamps stick around longer, but because it means we are still spending time on one another in a world where we move from thing to thing ...
Edith Lovejoy Pierce wrote We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day. (Thank you EDWARDS1411 [Val] for the amazing quote)

I have an interest in keeping that passion for letter writing aflame, not because it means stationery or stamps stick around longer, but because it means we are still spending time on one another in a world where we move from thing to thing so quickly.
Hannah Brencher

A year has almost come and gone. 2012 will soon be a faded memory. It will be a year of triumph for some and failure for others. I have not done what I should have this past year. I have maintained but have not lost anything else except in this past few weeks. I am going to be a different person in 2013. One with more determination than 2012. I can do this, I know I can.

I am not going to be the same person I was a year ago. I am not going to be standing in my own way, yet I am going to adopt ways in which I will enhance myself even more then in 2011. Each month I will write a chapter in my book about what the month has presented to me and how I have handled it.

My goals are simple. To do the best I can do in any given situation, which for me means taking time for myself every single day. I WILL NOT BE A SLACKER!!!

1.) I will continue to exercise consistently

2.) I will continue to track the foods I eat and learn from my mistakes, but most of all try not to make mistakes I have made previously.

3.) I will continue to drink at least 8 glasses, if not more, daily.

4.) I will continue to log on to Spark People and accumulate at least 75 points or more daily.

5.) I will become more active in the 4 groups that I belong to.



Read More About DGFOWLER (Updated February 4)


Current Status:
DGFOWLER “It takes as much energy to wish as it does to plan.” ~Eleanor Roosevelt
set 2 days ago


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Member Since: 5/17/2009

SparkPoints: 122,536

Fitness Minutes: 56,957

My Goals:
1. Start new. Don't worry about what used to be, or how many times I've tried before, but concentrate on the here and now.
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2. Start by loosing smaller amounts so my goal doesn't seem so high and unobtainable.

My Program:
1. Use resistant bands for strengthening.
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2. Stay within my calorie range
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3. Get on spark daily
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4. Drink allotted amount of water
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5. Incorporate more fruits & veggies

Personal Information:
Good morning Sparkers. My name is Donna. This is my second time around on spark and I have made up my mind that even if my journey is slow I will continue to do the best I can for myself.

Other Information:
I work as a Certified Information and Referral Specialist and Certified Resource Specialist at First Call for Help which provides resources to a local community in Ohio.

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Member Comments:
MOMO7YROLD
5/30/2014 8:34:41 AM

Have a wonderful and healthy weekend.



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SHOOTINGSTAR12
5/15/2014 6:59:07 AM

Just wanted to pop in and wish you a GREAT DAY emoticon



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SONFLOWERGAMMY
5/14/2014 10:40:39 AM

"BEAUTIFUL WOMAN AWARD"


Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

I also want to thank you for spreading a little beauty, love, friendship, and support into my life!




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SHOOTINGSTAR12
4/29/2014 6:37:51 AM

Have a good day my friend - emoticon



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TUBLADY
4/26/2014 5:11:08 PM

Thank you Donna for reading and leaving the lovely compliment about my fashion blog and new hair style.
I love fashion. Always have, from a little girl.
I now have a couple of clients who I am shopping for and helping them uncluttered their closets. Developing a workable wardrobe for a lot less than they ever thought possible.
I believe if you are going to be occupied with something let it be something you enjoy.
Hope you are enjoying the weekend.
Hugs Tisha emoticon emoticon emoticon



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