DGFOWLER   128,967
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Angie, Becca, Me, Mom and Connie



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Re-Writing 2014

Edith Lovejoy Pierce wrote ˇ°We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day. (Thank you EDWARDS1411 [Val] for the amazing quote)

“I have an interest in keeping that passion for letter writing aflame, not because it means stationery or stamps stick around longer, but because it means we are still spending time on one another in a world where we move from thing to thing ...
Edith Lovejoy Pierce wrote ˇ°We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day. (Thank you EDWARDS1411 [Val] for the amazing quote)

“I have an interest in keeping that passion for letter writing aflame, not because it means stationery or stamps stick around longer, but because it means we are still spending time on one another in a world where we move from thing to thing so quickly.”
— Hannah Brencher

A year has almost come and gone. 2012 will soon be a faded memory. It will be a year of triumph for some and failure for others. I have not done what I should have this past year. I have maintained but have not lost anything else except in this past few weeks. I am going to be a different person in 2013. One with more determination than 2012. I can do this, I know I can.

I am not going to be the same person I was a year ago. I am not going to be standing in my own way, yet I am going to adopt ways in which I will enhance myself even more then in 2011. Each month I will write a chapter in my book about what the month has presented to me and how I have handled it.

My goals are simple. To do the best I can do in any given situation, which for me means taking time for myself every single day. I WILL NOT BE A SLACKER!!!

1.) I will continue to exercise consistently

2.) I will continue to track the foods I eat and learn from my mistakes, but most of all try not to make mistakes I have made previously.

3.) I will continue to drink at least 8 glasses, if not more, daily.

4.) I will continue to log on to Spark People and accumulate at least 75 points or more daily.

5.) I will become more active in the 4 groups that I belong to.



Read More About DGFOWLER (Updated February 4)


Current Status:
DGFOWLER “There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley
set 15 hours ago


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Profile

Member Since: 5/17/2009

SparkPoints: 128,967

Fitness Minutes: 59,602

My Goals:
1. Start new. Don't worry about what used to be, or how many times I've tried before, but concentrate on the here and now.
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2. Start by loosing smaller amounts so my goal doesn't seem so high and unobtainable.

My Program:
1. Use resistant bands for strengthening.
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2. Stay within my calorie range
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3. Get on spark daily
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4. Drink allotted amount of water
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5. Incorporate more fruits & veggies

Personal Information:
Good morning Sparkers. My name is Donna. This is my second time around on spark and I have made up my mind that even if my journey is slow I will continue to do the best I can for myself.

Other Information:
I work as a Certified Information and Referral Specialist and Certified Resource Specialist at First Call for Help which provides resources to a local community in Ohio.

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Flower Pot
From:
SINGSINTHECAR

Woo Hoo!
From:
SONFLOWERGAMMY

Pinwheel
From:
TUBLADY

Key
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The SONflowers

Gold Star
From:
Knee/Hip Replac...

Pedometer
From:
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Member Comments:
WILDKAT781
9/3/2014 6:41:16 PM

emoticon emoticon emoticon

Thank you so much for visiting my “New Beginning” blog!!!! I really appreciate your support!!!




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BLUEJAY1969
9/2/2014 6:47:49 AM

Thank you for your comments on my blog! They really help keep me movtivated! I also friended you!
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Jeanne



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KPETSCHE
8/25/2014 2:41:14 PM

Thanks, Donna, for reading my blogs and responding! I don't always get around to thanking people and for being so supportive but I really appreciate it!
Kelly



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MOMO7YROLD
8/21/2014 7:53:08 AM

"You're only given a little spark of madness. You mustn't lose it."
– Robin Williams




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CIROHIO
7/10/2014 11:25:47 AM

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Motivation is what gets you started, habit is what keeps you going!
~~~Jim Ryun~~~

So do something fun, go for a walk enjoy the beauty around you, go bowling, go golfing, do some yoga, just get moving and make it an everyday habit! Have some fun emoticon you will be glad you did and will be jumping for joy emoticon ! As always emoticon Cathe



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