DFOSTER1269   6,257
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5,500-6,999 SparkPoints
 
 



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David

on and off again using sparkspeople. Ready to start again. I have managed to keep off between 10-15 pounds of the 25 pounds I lost earlier this year. I am looking to get motived and get back there by the end of the year.
on and off again using sparkspeople. Ready to start again. I have managed to keep off between 10-15 pounds of the 25 pounds I lost earlier this year. I am looking to get motived and get back there by the end of the year.




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 current weight: 202.0 
 
202
192.75
183.5
174.25
165


 
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Member Since: 11/3/2008

SparkPoints: 6,257

Fitness Minutes: 4,501

My Goals:
My goal is to lose 30 pounds.
Working out 5-6 days a week.

My Program:
I plan on cutting down calorie intake and workout 30-45 minutes a day. On days I don't feel like it, I will still workout maybe not the full workout time but still do it.

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Gold Star
From:
LFOSTER0601

Jump Rope
From:
LFOSTER0601

Woo Hoo!
From:
LFOSTER0601

Best Wishes
From:
CANDY13ANN




Member Comments:
STEVENKEIRON
7/16/2012 11:20:00 PM

Congrats on the treadmill time and distance!!



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STEVENKEIRON
7/11/2012 10:11:09 AM

Started your training for the 5K yet??



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STEVENKEIRON
7/6/2012 11:16:17 AM

Are you there??? Heeelllloooo!!!



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STEVENKEIRON
6/29/2012 10:01:36 AM

Hi I'm Dave. I'm not Sparking or talking to my brother.
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STEVENKEIRON
6/28/2012 1:55:58 PM

I took a few days off, to see if you'd notice....evidently NOT!!!



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