DFOLKARD   243,554
SparkPoints
200,000-249,999 SparkPoints
 
 
Indigo Warrior!





Top of Mt Washington NH








I have 16 pics in my gallery





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Change is good!

You have to change things up to keep it fresh!

I was the heaviest of my 4 younger sisters. The breaking point was a picture summer of 2007. Poked around Biggest Loser sites found a mention of this site.

Spark started it, got me there and is helping me get back there.
You have to change things up to keep it fresh!

I was the heaviest of my 4 younger sisters. The breaking point was a picture summer of 2007. Poked around Biggest Loser sites found a mention of this site.

Spark started it, got me there and is helping me get back there.




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My Ticker:

 current weight: 180.4 
 
184
176.5
169
161.5
154


 
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Profile

Member Since: 9/11/2007

SparkPoints: 243,554

Fitness Minutes: 183,736

My Goals:
To lose some weight, get healthy and live the lifestyle!

Support my Indigo team mates!






My Program:
Cardio 3+ times per week

ST at least 2 times per week

Clean up the eating and track the cals.

Personal Information:
Debbie
55 & Married
5 children
6 grandchildren
South Shore
Massachusetts

Other Information:
Love the outdoors. Would rather mow a lawn & pull weeds than cook or clean. Love the sun! Have a 32' travel trailer that hubby & me use. Favorite things are hiking and zumba!

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Holly
From:
I_CAN_AMY

Peace Sign
From:
WWINFC

Boxing Gloves
From:
HDRURY

Snowflake
From:
BGOODGAME

Rainbow
From:
TIFFANYLYN13

Balance Board
From:
ELLIPSISDREAM




Member Comments:
KALIYAH21
12/27/2014 1:25:08 AM

Hey! Thank so much for the comment on my page I hope you are having a wonderful holiday!



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I_CAN_AMY
12/26/2014 12:02:20 AM

Thank you for the comment on my new photo! :-) I'm trying to accentuate my positive attributes; my legs :-)

Best,

Amy
emoticon



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AMINO_WELLNESS
12/23/2014 11:24:01 PM

Hello Indigo Friend!
Wishing you all the best during the winter season, here’s to an incredible Winter Challenge!
-Never, Never, Never Give Up!
- John




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BGOODGAME
12/22/2014 10:57:58 AM

Happy Holidays to you! Stay focused on your goals and enjoy the holidays!! :)



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NUCLEARMUM
12/18/2014 6:08:37 PM

The Holiday Season is upon us. Eat lots of good clean lean protein, fruits and veggies. Get lots of exercise and rest. Stay focused on your goals!! You have got this Indigo Warrior!!!



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