DFOLKARD   253,974
SparkPoints
250,000-299,999 SparkPoints
 
 
Breakfast of Champions!





Indigo Flip Flops WOOHOO!





Indigo Warrior!



I have 22 pics in my gallery





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Change is good!

You have to change things up to keep it fresh!

I was the heaviest of my 4 younger sisters. The breaking point was a picture summer of 2007. Poked around Biggest Loser sites found a mention of this site.

Spark started it, got me there and is helping me get back there.
You have to change things up to keep it fresh!

I was the heaviest of my 4 younger sisters. The breaking point was a picture summer of 2007. Poked around Biggest Loser sites found a mention of this site.

Spark started it, got me there and is helping me get back there.




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My Ticker:

 current weight: 170.8 
 
182
174.5
167
159.5
152


 
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Profile

Member Since: 9/11/2007

SparkPoints: 253,974

Fitness Minutes: 191,972

My Goals:
To lose some weight, get healthy and live the lifestyle!

Support my Indigo team mates!






My Program:
Cardio 3+ times per week

ST at least 2 times per week

Clean up the eating and track the cals.

Personal Information:
Debbie
55 & Married
5 children
6 grandchildren
South Shore
Massachusetts

Other Information:
Love the outdoors. Would rather mow a lawn & pull weeds than cook or clean. Love the sun! Have a 32' travel trailer that hubby & me use. Favorite things are hiking and zumba!

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Happy Face
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Member Comments:
FRANNIEDID
3/16/2015 6:52:53 PM

Thanks Deb!



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NUCLEARMUM
3/12/2015 11:43:49 AM

Thank you for the support on my gym blog. Something so simple yet goes a long way! emoticon



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FRANNIEDID
2/6/2015 2:57:58 PM

Thank you for the apple, you sure brightened my day!



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PINKIE78
1/22/2015 11:56:38 PM

Thank you for the spark goodie and for checking in on me. I'm glad to be back! :)



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FRANNIEDID
1/14/2015 3:47:59 PM

Thanks for the Goodie and for checking in, it has been an absolutely insane week for me and I am beat! Work is crazy I just have so much to do. I am good but not a very good team member this week.



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