DFLY32   3,673
SparkPoints 		2,500-3,999 SparkPoints
 
 





Christmas Party 2006 - The heaviest me and my husband have ever been!!








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Taking Control

I am 34 years old and I need to lose at least 60 lbs. I am making a lifestyle change rather than trying to diet. I have decided that I am going to take control of this aspect of my life instead of letting it control me.
I am 34 years old and I need to lose at least 60 lbs. I am making a lifestyle change rather than trying to diet. I have decided that I am going to take control of this aspect of my life instead of letting it control me.




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 Pounds lost: 37.0 
 
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14.25
28.5
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Profile

Member Since: 1/18/2007

SparkPoints: 3,673

Fitness Minutes: 1,115

My Goals:
Total Gym 2x this week

Drink 6 glasses of water

Go walking at least 5x week


My Program:
 I am walking most everyday

Eating a diet very high in fiber



Other Information:
 "Trust yourself. Think for yourself. Act for yourself. Speak for yourself. Be yourself. Imitation is suicide."

- Marva Collins

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Give DFLY32 a Goodie  |  See All of My Goodies SparkGoodies:

New Shoes
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IOWAGAL1957
New Hairstyle
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IOWAGAL1957
New Jeans
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IOWAGAL1957
Mini Trampoline
From:
IOWAGAL1957
Workout Clothes
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IOWAGAL1957
Gold Star
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ALEXISFALON




Member Comments:
SPRING4FAL
6/28/2009 11:09:36 PM

Hey there!

I didn't see you at the River Cleanup event! Boo! I hope that you will keep your eye out for the next event. I look forward to meeting you sometime soon!

Happy Sparkin!
Leah



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EVER-HOPEFUL
6/10/2009 2:43:45 PM

sorry you were not feeling so good last night .hope you are feeling better now.



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IOWAGAL1957
6/3/2009 11:04:36 AM

hey team #1!! still taking volunteers to be the "leader". that apparently just means keeping track of the points for the 4 weeks. this is a small group so it shouldn't be too hard. if no one else has time, i can do it. but if you want to have some fun and add something extra to the challenge, go for it!! don't be shy, step on up if you want. i'm looking forward to another fun month!!

in the meantime, there are several ideas for a team names. these have been suggested:

sizzling hot -- hot potties -- babes in hotpants -- hot under the collar -- june bugs -- the inferno -- wildfire wenches

please post any other suggestions today/tonight and the i'll compile the list on thursday morning. you can then post your vote for the one you like best (or email me if you'd rather) thursday through friday morning. on friday afternoon, i'll post the winning name. this is a just for fun, a voluntary thing, so if you don't participate, it's fine. we want this to be an active, involved, and motivated team. please add your ideas at any time.



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IOWAGAL1957
9/21/2008 5:29:33 AM

michellefromtx was the fwc loow round 4 challenge winner in week 9! congrats to all who were in it. watch for round 5 starting soon.



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IOWAGAL1957
7/26/2008 2:35:11 PM

don't forget to post on the fwc loow #4 challenge for yesterday. i will be posting ins/outs tomorrow. thanks, janie




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