Welcome to 100 Plus Club! You'll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we'll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!
Hey there! Welcome to the 100+ Club!! Congratulations on taking the first step to the new and improved you. This is a very active club with great members who are always there when you need them. I strongly encourage you to get involved with some challenges. They are so fun that you donít even realize you are working hard at getting healthy. Hope you are having a great week and see you around the boards! Karissa 3104 days ago