DEWEESE4   3,172
SparkPoints
2,500-3,999 SparkPoints
 
 
The beginning. April 2014





the beginning





This is why I want to be around as long as possible!!



I have 4 pics in my gallery





Awards






 
Because I am worth it

Hello there! I'm Angie . 38 year old divorced single mom to 2 great kiddos, age 20 & 16. I also have a 1 year old grand daughter I adore. Here I am.. Starting again like I have over and over... I can blame it on many things.. Genetics, bad relationships, depression... But the truth is it all comes down to me.. Overcoming this shadow of bad health that I have created for myself. I wont let excuses cloud my mind any longer. I want to be healthy. I want to be happy. I want to be confident. I WANT ...
Hello there! I'm Angie . 38 year old divorced single mom to 2 great kiddos, age 20 & 16. I also have a 1 year old grand daughter I adore. Here I am.. Starting again like I have over and over... I can blame it on many things.. Genetics, bad relationships, depression... But the truth is it all comes down to me.. Overcoming this shadow of bad health that I have created for myself. I wont let excuses cloud my mind any longer. I want to be healthy. I want to be happy. I want to be confident. I WANT TO REALLY LIVE THE LIFE I DESERVE!! I am worth it. For so long I haven't thought so. But now I know!! I want this for myself and I wont let anything or anyone stop me!! I know it isn't gonna be easy.. But I am hoping with your help and motivation I can do this!! :) So here's to the future, people!! And a whole lot less of ME!
Read More About DEWEESE4 (Updated April 9)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
46.25
92.5
138.75
185


 
Interact with DEWEESE4

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/31/2014

SparkPoints: 3,172

Fitness Minutes: 0

My Goals:
HEALTH!!!
HAPPINESS!!!
ACTIVE LIFESTYLE!!


My Program:
My plan is to tackle this the good old hard working way.. Eat less- move more.

Personal Information:
38 year old single mom to 2.
Granna to a sweetheart who is 1.
I love writing, reading, fishing, and just laughing!!


Other Information:
I will never let anything or anyone come before my health again if I can help it.

Profile Image





 
 



Sunshine
From:
Fighting Inflam...

Stability Ball
From:
GEEKY-STEPMOM

Flowers
From:
MAESTROSHASHA

Green Tea
From:
DUSTYPRAIRIE

Embrace
From:
TURTLE69

Welcome Mat
From:
DAVIIY




Member Comments:
CORKYTHEMOM1
7/5/2014 10:07:07 PM

Angie, I didn't know if you heard about the head-on collision accident that I was in. I posted an updated blog about my current injuries. I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



Report Inappropriate Comment
GEEKY-STEPMOM
4/30/2014 4:55:31 AM

Hi there. I'm looking for new friends and found you in a search for people with similar weight loss goals. I hope we can be friends!



Report Inappropriate Comment
NICKI984
4/28/2014 3:11:04 PM

Just checking in to see how you are doing? Hope you are still hanging in there. Have a wonderful week!



Report Inappropriate Comment
ON2VICTORY
4/27/2014 1:45:44 AM

checking in on you, how are you doing?



Report Inappropriate Comment
HLTHAPPINESS4C
4/26/2014 6:07:28 PM

emoticon This is very late in coming (Please forgive.:)). I want to thank you for sending some sunshine my way a little while back. I hope you are doing well and are enjoying the weekend!
emoticon emoticon Cynthia



Report Inappropriate Comment
Member Comments Page (36 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page