DEVRIES51   39,054
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30,000-39,999 SparkPoints
 
 
Me 50 lb's ago








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 Pounds lost: 18.0 
 
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Member Since: 8/20/2008

SparkPoints: 39,054

Fitness Minutes: 20,956

My Goals:
My goal is to be in the best shape mentally, physically and emotionally that I can be in by next Jan. when I turn 60. At 60 I feel like I am entering my senior years (so called golden years) and I want them to be great fun filled years. I have a lot of things I want to see and do yet in my life. Mostly I want to be healthy enough to do whatever I desire without limitations.

My Program:
I am trying desperately to form a daily exercise habit. One that includes a daily walk and some weight training. I am not out to exercise 8 hours a day. I just want to accomplish something on a daily basis.

Personal Information:
I live in rural TN. I am half way between Knoxville and Nashville, but farther north, I am only three miles from the KY state line. I have lived here 25 years. I moved here from LA county Calif. where I lived for 12 years. I was born and raised 20 miles outside of Chicago.

The town I live in is very small and pretty much in the middle of nowhere. I am 48 miles from a the nearest Wal-Mart. The county I live in does not have a stop light. There is one flashing yellow light at the hospital (a 32 bed hospital). The only thing this area has is a lake, a big beautiful lake, with 650 miles of shoreline and rated the third cleanest in the nation. A fisherman's paradise, I don't fish but I do enjoy the lake. I work at the lake May through Oct. and try to get out on it as much as I can.

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Pedometer
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FITANDFUNMOM

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MARMAERT

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JAZZYFROG333

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JOYFULSPIRIT920

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Member Comments:
TRICIALICI
4/5/2014 2:22:58 PM

This looks like the page of a PINK PIRATE! I'm excited to be new to the crew! Happy sailing!



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ARKPLE
3/19/2014 1:01:51 PM

Thank you for your very sweet SparkGoodie and your kind comment. Sending you peaceful vibes for a low-key day. We both need a break -- of sorts -- from stress. And, here's to springtime!
emoticon emoticon emoticon

Comment edited on: 3/19/2014 1:02:21 PM

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WATERDIAMONDS
1/27/2014 1:40:08 PM

Deb, with all you have going on right now, I am just floored you had the time to send me a spark goodie. Thank you!

Please rest and get yourself back to a good place as soon as you can.

See you on deck!



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JLOVESDOGS
1/20/2014 11:47:51 AM

Deb - emoticon emoticon to you during the medical things. Think of is as just a small bump in the road and stay strong!! Once the tests etc are done you will be off and running!!

Jeannie



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WATERDIAMONDS
1/18/2014 9:10:40 AM

Hi--Just stopping by to add you as a Pink Pirate Friend, subscribe to your blogs and let you know how happy I am to join you on the Good Ship Encourager!

Have a great weekend.



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