DEVANS0   12,419
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 current weight: 176.0 
 
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187.5
181.25
175


 
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Member Since: 1/3/2007

My Goals:
Eventually down around 150 #s

My Program:
MA, Weights, core exercises

Personal Information:
I'm new to dieting and new to weight training. I lost twenty four lbs (10Kg) my first month. I'm slowed to a plateau, lately.

I'm trying to gain muscle AND lose fat at the same time. It CAN be done.

 
 


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