DETRMND2LOSE   15,444
SparkPoints
15,000-19,999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
I'm finally DETERMINED to change my lifestyle!

I am slowly starting to see the light at the end of the tunnel. It is a very long hard process but one I have realized I need to keep with.

I falter often but usually pick myself back up. I check in pretty much every day on Sparkpeople but don't always participate. I need to get back into that again because it does do wonders for me mentally when I have the support.

I am a women in my 30's finally taking charge of MY life.... and it feels good!
I am slowly starting to see the light at the end of the tunnel. It is a very long hard process but one I have realized I need to keep with.

I falter often but usually pick myself back up. I check in pretty much every day on Sparkpeople but don't always participate. I need to get back into that again because it does do wonders for me mentally when I have the support.

I am a women in my 30's finally taking charge of MY life.... and it feels good!


Current Status:
DETRMND2LOSE Ugh... gained 4 lbs last week (how, I don't really know, I know some but not 4lbs worth)...Bleh...
set 3 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 15.0 
 
0
32.75
65.5
98.25
131


 
Interact with DETRMND2LOSE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 5/18/2009

SparkPoints: 15,444

Fitness Minutes: 11,402

My Goals:
My general goal is to reach 130 lbs. I don't have a set time frame for the full amount. I have been setting small mini goals.

I have some mini goals for myself right now:
1. Stretch every day
2. Drink a minimum of 64 oz of water a day.
3. Get some sort of cardio activity 5 days a week.
4. Get some strength training 2-3 times a week.

My Program:
Goal 1: I do stretches after I workout each day. But throughout the day I stretch my neck and shoulders often because I sit all day in front of a computer and they get so tight.

Goal 2: I have a 32oz water bottle that I try to drink before I go to lunch. Then I fill it up again and try to drink that before I leave work.

Goal 3: For cardio I will start using the elliptical for 30 minutes about 5 times a week again.

Goal 4: I'm doing the strength training exercises that sparkpeople has given. Once I am stronger I will start to do more.

Profile Image





 
 



Holly
From:
JIBBIE49

Welcome Mat
From:
PATTYKLAVER

Welcome
From:
PATTYKLAVER

Cornucopia
From:
EARTHSEAME

Carnation
From:
FAT2FITGIRL1982

Welcome Mat
From:
Meditation and ...




Member Comments:
JIBBIE49
12/10/2013 7:22:12 AM

emoticon great to see your Spark Friend , TIFFYFANNY, as The Motivator of the Day. What an honor. emoticon



Report Inappropriate Comment
SEVERINA418
10/11/2013 10:32:13 PM

Hey, how are you doing? I'm plugging along. I had a gain this week, but it's my own fault. I just make sure to keep getting back on the wagon! I hope you're doing well!

emoticon
Teresa



Report Inappropriate Comment
HEALTHYBEAR24
10/11/2013 4:30:35 AM

Hello I'm Esther and pleased to meet you. Welcome to Meditation and Mindfulness,



Report Inappropriate Comment
SOFTLYOPTIMIST
10/7/2013 1:07:15 PM

Thank you for your encouragement, it's always nice to see responses to a blog.

I like your background!



Report Inappropriate Comment
SHAOLINWARRIOR
10/5/2013 10:22:13 PM

emoticon
emoticon to the Meditation & Mindfulness Team!



Report Inappropriate Comment
Member Comments Page (60 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page