DETOX55   1,142
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Starting over

Been under loads of stress the past 12 months and my normally healthy habits have slipped.

Drinking - way too much. And it shows. Bloated, not sleeping properly, mind and body both performing below par.

Not to mention the weight gain!

Over the weekend I cooked all meals from scratch both days - I woke this morning feeling great; it's been too long since I felt like this.

So here I am, again.

No drinking for the foreseeable future. ...
Been under loads of stress the past 12 months and my normally healthy habits have slipped.

Drinking - way too much. And it shows. Bloated, not sleeping properly, mind and body both performing below par.

Not to mention the weight gain!

Over the weekend I cooked all meals from scratch both days - I woke this morning feeling great; it's been too long since I felt like this.

So here I am, again.

No drinking for the foreseeable future.

My goal is to get back under 70kgs and get back to great fitness and lower stress levels.

It's not going to be easy given this is the party season, but I've done it before, I can do it again.

I'm sick of feeling bloated and not performing well.

Here's to a new, healthy me!
Read More About DETOX55 (Updated November 29)




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Member Since: 4/14/2013

 
 



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Member Comments:
BROOKLYN_BORN
6/29/2013 8:09:34 AM

I totally agree with your comment on the thread "Is there prejudice toward the overweight." The implications to society of the obesity problem go far beyond the individual. Our view of normal weight is becoming skewed as those around us become larger.
When hospitals have to reengineer equipment, buses need stronger undercarriages and clothing manufacturers indulge in sizing creep to make us feel good about ourselves, we're got a serious problem.



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PELESJEWEL
6/29/2013 5:51:43 AM

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Focus on what you want, not what you are afraid of.




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ARUN4ONE
4/16/2013 8:10:21 AM

I hope it's ok to add you as a pal. Your advice almost made me cry, lol, I was so happy! Thank you sooooo much!!!



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