DETERMINEDSARA   19,497
SparkPoints
15,000-19,999 SparkPoints
 
 
Mama and me. She's my biggest fan and my hero all rolled into one. :)





I have a beach vacation this summer. I want to feel GOOD while I'm on the beach. I want to make it an active vacation!





This is the Chinese symbol for determination. I have it tattooed on the inside of my left ankle. I see it every morning when I'm putting on my shoes. It inspires me to stay focused, stay determined and keep going. :)



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Nothing to lose...but the weight.

One pound at a time. One day at a time. One choice at a time.

I'm getting stronger. Healthier. Smarter. Better.

Becoming a runner is something I have wanted for years. In 2013 I'm determined to make it happen!

Races:
No Buts About It 5k on 3/23/13
Spring Into Health 5K on 4/14/13
Strawberry Festival 10k on 6/2/13
Air Force Half Marathon. 9/21/13
One pound at a time. One day at a time. One choice at a time.

I'm getting stronger. Healthier. Smarter. Better.

Becoming a runner is something I have wanted for years. In 2013 I'm determined to make it happen!

Races:
No Buts About It 5k on 3/23/13
Spring Into Health 5K on 4/14/13
Strawberry Festival 10k on 6/2/13
Air Force Half Marathon. 9/21/13




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My Ticker:

 current weight: 324.0 
 
330
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304
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Profile

Member Since: 6/12/2007

SparkPoints: 19,497

Fitness Minutes: 24,422

My Goals:
My long term goal is to be a size 8/10 and around 150 pounds. That puts my BMI right in the middle of "healthy weight" for my height.

My Program:
Lots of water.
Healthy food choices.
Healthy portions.
Exercise/stretch daily.
Visualization: every morning before I get out of bed I lay there with my eyes closed and visualize myself at my goal weight, prepping for Hawai'i. It motivates me to make good choices throughout the day.

Personal Information:
After teaching for 14 years I left the traditional classroom for a different kind of education. I work for a non-profit teaching adults and youth at risk for type two diabetes. I teach health and nutrition and the importance of exercise. Now that my job is to talk the talk, I need to walk the walk.

When I'm not working or working out I'm probably knitting, scrapbooking, reading or watching movies or TV on DVD. I also enjoy watching sports, especially my San Antonio Spurs or the Ohio State Buckeyes!

Other Information:
Starting/highest weight - 332
Current weight -

Goals:

299
Reward: 2 pairs of shoes

270
Reward: massage & facial

250
Reward: weekend shopping excursion

225 (buh-bye to 100 lbs)
Reward: right hand ring (something sparkly!)

199 (now entering One-derland)
Reward: New bed

175 (only 25 pounds to go)
Reward: Skydiving

Ultimate Goal- 150/Size 10
Reward: 10 days in Hawai'i (so I can finally learn how to surf!)

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Pinwheel
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NEWFREEDOM4ME

Happy Face
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NEWFREEDOM4ME

Treadmill
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DETERMINEDSARA

Jack-O-Lantern
From:
SBHPATRICK

Easter Basket
From:
.DUSTY.

Sunscreen
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DETERMINEDSARA




Member Comments:
NEWFREEDOM4ME
4/16/2013 11:09:52 PM

I really like your page. Your name says it all...Determined emoticon I do believe you will achieve your goals!

Keep up the good work!

Shelley emoticon



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GLENDAJ75
6/4/2012 10:48:51 AM

I used to belong to your team Gettin' It Done but got lost and now am back to "make the difference". You helped & motivated me in the past & I'm grateful. I joined weigh-less for the 1st time about 2 weeks ago and am amazed at the diference it has already made. I lost a sizable amount on 2 seperate ocassions during the past 15 years but was never able to keep it off. This time round I am trying to make a lifestyle change rather than try another DIET. Your support would be welcome. Regards
Glenda



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FORBANDE
4/4/2012 7:34:09 AM

Thanks for the comment on my blog. This kind of support is exactly why I LOVE Spark. :)

Have a great week!



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PRELIMAX
1/1/2012 11:36:22 AM

This is our year girl! We got this! Love you so much and I'm always here for support! Thanks for always having my back too!



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BTLSMUM
7/23/2011 11:42:27 PM

So, how was that trip to the gym today? :)



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