DETERMINEDLOSER   56,865
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50,000-59,999 SparkPoints
 
 
Spearfish Canyon Creek





My Darling Granddaughter, Leah





Matthew June 2011



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My Journey Towards a Healthier Lifestyle

I view my struggle with food as a unique opportunity to learn about the intensity with which I want to live my life. I no longer want to criticize or berate myself for my conflict with food, but accept that I nurtured myself in the best way that I knew of at the time with the tools I was given. Now that I am aware of the consequences and my behavior patterns, I am gradually letting go of my old ways of coping and allowing myself to explore new, healthy ways to meet my needs, both emotionally ...
I view my struggle with food as a unique opportunity to learn about the intensity with which I want to live my life. I no longer want to criticize or berate myself for my conflict with food, but accept that I nurtured myself in the best way that I knew of at the time with the tools I was given. Now that I am aware of the consequences and my behavior patterns, I am gradually letting go of my old ways of coping and allowing myself to explore new, healthy ways to meet my needs, both emotionally and physically. I accept my past as I learn better ways to nurture myself.



Read More About DETERMINEDLOSER (Updated September 30)


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DETERMINEDLOSER Please keep my father in your prayers
set 5 days ago


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 current weight: 251.6 
 
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Profile

Member Since: 12/29/2007

SparkPoints: 56,865

Fitness Minutes: 928

My Goals:
My goals for the week of July 07, 2013 to July 13, 2013:
1. Drink 64 oz. of water daily.
2. Work on eating a healthy breakfast, approximately 300 -350 calories.
3. To record my food intake on the nutrition tracker.
4. To get in at least one vegetable daily.
5. To get 50 sparkpoints each day.

July 1, 2013 to January 1, 2014 lose 5% of my weight. (13.2 pounds)




My Program:
To stay within the calorie limits set for me by SparkPeople.

Personal Information:
Hobbies include crocheting, reading and playing with my Cricut machine.

Other Information:
I will do what I need to do, in order to do what I want to do. - Jason Anderson

No one is a failure who keeps trying.

From small beginnings come great things.
-Anonymous Proverb

A journey of a thousand miles must begin with a single step.-
Lao Tzu

When life gives you lemons, make lemonade.
-Anonymous saying

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Wings
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-BLESSINGS-

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Member Comments:
-BLESSINGS-
2/2/2014 8:22:12 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hello my Spark Friend....... emoticon ~Welcome to February~ emoticon


Wishing you all the best and much Success in February. We can do this...


emoticon emoticon Thanks for your SPARKling Friendship emoticon emoticon

~BLESSings ~*~ ALLways ~Deby~


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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ANGELFMABV
2/1/2014 10:56:20 AM

Happy February! emoticon emoticon
New start to a great month! Let's make the best of it! emoticon

Have a great weekend my dear emoticon !

Love, hugs and many blessings too,

Penny



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SPARKFRAN514
1/20/2014 1:46:54 AM

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.” – Tony Robbins





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-BLESSINGS-
1/11/2014 7:05:38 PM

★•.Έ
Έ☆΄.•΄
.•΄✶`*.☆`✶*★
*.*★ ☆•*΄¨☆`✶*★
. ✶•΄ ☆΄,•*΄¨★Έ☆΄.•΄
Έ✶.•΄Έ.•*΄✶ ☆•*΄¨☆`✶*★
☆΄Έ.•★΄ Έ.•`✶* ☆΄Έ★,•*΄¨★ ☆•*΄¨☆`✶*★

HI....... Just stopping by to share some SPARK!!!
I hope you are having a SPARKtacular Weekend my Friend

☆`✶*★ `✶* ☆•*΄¨☆`✶*★ `✶* ☆•*΄¨☆`✶*★ `✶* ☆•*΄¨☆`✶*★ `✶* ☆

*☆*★* *☆*★* LOVE & BLESSings ALLways ~Deby *☆*★* *☆*★*

☆`✶*★ `✶* ☆•*΄¨☆`✶*★ `✶* ☆•*΄¨☆`✶*★ `✶* ☆•*΄¨☆`✶*★ `✶* ☆




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SPARKFRAN514
1/9/2014 12:56:50 AM


"There is no one giant step that does it. It's a lot of little steps."
~Peter A. Cohen




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