DETERMINEDLOSER   66,982
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My Journey Towards a Healthier Lifestyle

I view my struggle with food as a unique opportunity to learn about the intensity with which I want to live my life. I no longer want to criticize or berate myself for my conflict with food, but accept that I nurtured myself in the best way that I knew of at the time with the tools I was given. Now that I am aware of the consequences and my behavior patterns, I am gradually letting go of my old ways of coping and allowing myself to explore new, healthy ways to meet my needs, both emotionally ...
I view my struggle with food as a unique opportunity to learn about the intensity with which I want to live my life. I no longer want to criticize or berate myself for my conflict with food, but accept that I nurtured myself in the best way that I knew of at the time with the tools I was given. Now that I am aware of the consequences and my behavior patterns, I am gradually letting go of my old ways of coping and allowing myself to explore new, healthy ways to meet my needs, both emotionally and physically. I accept my past as I learn better ways to nurture myself.



Read More About DETERMINEDLOSER (Updated September 30)




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 current weight: 260.4 
 
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Member Since: 12/29/2007

My Goals:
My goals for the week of November 02, 2014 to November 08, 2014:
1. Drink 64 oz. of water daily.
2. Work on eating a healthy breakfast, approximately 300 -350 calories.
3. To record my food intake on the nutrition tracker.
4. To get in at least one vegetable daily.
5. To get 50 sparkpoints each day.






My Program:
To stay within the calorie limits set for me by SparkPeople.

Personal Information:
Hobbies include crocheting, reading and playing with my Cricut machine.

Other Information:
I will do what I need to do, in order to do what I want to do. - Jason Anderson

No one is a failure who keeps trying.

From small beginnings come great things.
-Anonymous Proverb

A journey of a thousand miles must begin with a single step.-
Lao Tzu

When life gives you lemons, make lemonade.
-Anonymous saying

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Member Comments:
MSLZZY
12/25/2014 9:48:32 PM

MERRY CHRISTMAS!



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-BLESSINGS-
12/14/2014 6:26:56 PM

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~Hello my SPARKling Friend~

emoticon Wishing you and yours the Happiest of HOLIDAYs emoticon

emoticon emoticon The Merriest of CHRISTmas's emoticon emoticon

emoticon May we All find the many BLESSings offered in 2015 emoticon

emoticon ~BLESSings ALLways ~ Deby emoticon


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MSLZZY
11/28/2014 10:50:54 PM

Thanks for the goodie. Hope your Thanksgiving was awesome!



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FINDINGMEINSIDE
11/13/2014 3:04:02 AM

I have mad it 23 days without a pop today



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FINDINGMEINSIDE
10/23/2014 5:00:09 AM

My names brenda i turn forty on monday and im looking for support. I weigh close to 400 pounds 397 to be exact i added you to my friends list cause i like what you had to say hope you can help.



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