DETERMINEDLOSER   64,993
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My Journey Towards a Healthier Lifestyle

I view my struggle with food as a unique opportunity to learn about the intensity with which I want to live my life. I no longer want to criticize or berate myself for my conflict with food, but accept that I nurtured myself in the best way that I knew of at the time with the tools I was given. Now that I am aware of the consequences and my behavior patterns, I am gradually letting go of my old ways of coping and allowing myself to explore new, healthy ways to meet my needs, both emotionally ...
I view my struggle with food as a unique opportunity to learn about the intensity with which I want to live my life. I no longer want to criticize or berate myself for my conflict with food, but accept that I nurtured myself in the best way that I knew of at the time with the tools I was given. Now that I am aware of the consequences and my behavior patterns, I am gradually letting go of my old ways of coping and allowing myself to explore new, healthy ways to meet my needs, both emotionally and physically. I accept my past as I learn better ways to nurture myself.



Read More About DETERMINEDLOSER (Updated September 30)




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Member Since: 12/29/2007

My Goals:
My goals for the week of November 02, 2014 to November 08, 2014:
1. Drink 64 oz. of water daily.
2. Work on eating a healthy breakfast, approximately 300 -350 calories.
3. To record my food intake on the nutrition tracker.
4. To get in at least one vegetable daily.
5. To get 50 sparkpoints each day.






My Program:
To stay within the calorie limits set for me by SparkPeople.

Personal Information:
Hobbies include crocheting, reading and playing with my Cricut machine.

Other Information:
I will do what I need to do, in order to do what I want to do. - Jason Anderson

No one is a failure who keeps trying.

From small beginnings come great things.
-Anonymous Proverb

A journey of a thousand miles must begin with a single step.-
Lao Tzu

When life gives you lemons, make lemonade.
-Anonymous saying

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Member Comments:
-BLESSINGS-
5/11/2014 2:48:12 PM

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~Hello My Friend~

emoticon Wishing you a ~ Happy Mothers Day ~ emoticon

emoticon ~ I am Hoping you Have a LOVEly Day ~ emoticon


~LOVE & BLESSings ALLways ~ Deby

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-BLESSINGS-
3/25/2014 6:55:30 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours....

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~May You Find this SPRING filled with an Abundance of LOVE~
~BLESSings ALLways~ Deby

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ANGELFMABV
3/17/2014 7:42:22 PM

Happy Saint Patty's Day!

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-BLESSINGS-
3/17/2014 5:50:56 PM


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emoticon emoticon Cheers to you my friend emoticon emoticon

emoticon ~Wishing You a Happy St. PATTYs Day~ emoticon

emoticon ~*~ BLESSings ~*~ ALLways ~*~ Deby ~*~ emoticon

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DASHOFCHEER
3/10/2014 9:22:11 PM

Thank you for stopping by my blog.



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