DETERMINEDJANET   144,065
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GO TEAM EMERALD!!!!





June 2014 - 87 lb. gone








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Determined to Succeed!

Weight has always been a battle for me and Spark has been a helpful place to keep me focused on my health journey. It does help having others who truly understand how hard this really can be and I love my SP teams and friends!

I went on "Shape Reclaimed" through a Nutritionist in October, 2013 and lost 87 lb. by March, 2014. It quit happening so I went off program mid July, 2014 and am back to doing it the normal way to get the last 40 lb. off. I don't regret the huge jump ...
Weight has always been a battle for me and Spark has been a helpful place to keep me focused on my health journey. It does help having others who truly understand how hard this really can be and I love my SP teams and friends!

I went on "Shape Reclaimed" through a Nutritionist in October, 2013 and lost 87 lb. by March, 2014. It quit happening so I went off program mid July, 2014 and am back to doing it the normal way to get the last 40 lb. off. I don't regret the huge jump start I gave my health at all after years of doing the right thing and not having results because my adrenals, thyroid and pituitary weren't working properly.

I have to constantly work at reminding myself that I am worth it as self-esteem was trashed during childhood. I know I am, but the bad stuff is easier to believe sometimes.

In August 2014 I signed back up with the gym I had gone to prior (had to take most of a year off for the Shape program) and committed to time with a trainer 2x/week for six months. Making me a priority in this!
Read More About DETERMINEDJANET (Updated September 11)


Current Status:
DETERMINEDJANET had another tough workout with the trainer this morning! I did it though!
set 22 minutes ago


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My Ticker:

 current weight: 234.0 
 
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Profile

Member Since: 3/20/2008

SparkPoints: 144,065

Fitness Minutes: 61,925

My Goals:
September Health Goals

*Add more healthy fats into my daily intake.

*Work on food intake overall. Too many carbs and sugars sneaking back in.

*Cut out the soda! Yep...it snuck back in a little bit.

My Program:
**90% grains, sugar & dairy free (the goal)

**Gym 3-4 times a week with two of those with the trainer as of 8/26!

Personal Information:
A 52 year old stay-at-home and homeschooling mom to two energetic children ages 12 & 10.

I am a Wellness Advocate for doTerra Essential Oils.

I direct a local homeschool co-op of approximately 50 families that meets Sept-April.

Pets:
2 basset hounds, Jolie & Ellsworth

Hobbies:
counted cross-stitch, scrapbooking and reading

Other Information:
Currently reading:

For Fun:
"Top Secret Twenty-One" by Janet Evanovich


Personal Bible Study:
James by Beth Moore

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Member Comments:
CYCLINGSANDY
9/7/2014 12:07:56 PM

Happy Birthday, Janet. My Birthday was 8/25, but this was the first Saturday by teachers could get it together for me.



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CAROLFAITHWALKR
9/6/2014 10:34:42 PM

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♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪ ¸.•*¨*•♫♪
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ¸.•*¨*•♫♪
♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ *•♫♪
!♪♫•*HAPPY BIRTHDAY DEAR JANET.” ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪ ¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ *•♫♪
¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
*¨*•♫♪...¸¸.•*¨* AND MANY MORE!!!!!!•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸*¸.•*¨•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ♪

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SHIRLEYX
9/4/2014 10:53:32 AM

Thanks for the birthday goodie!



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MARILYNROBERT
9/3/2014 11:49:56 PM

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SHAPEITUP3
9/2/2014 4:34:08 PM

Thanks for being our fearless Emerald leader!



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