DESTYDARLIN
 
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August 2016 and 176# ... Back on again. Still determined to reach my goal.

January 2010 and 177# ... Determined to get back on track to lose pounds consistently and to exercise regularly. I will work harder to reach my goals of weighing less, eating healthy, and exercising more.

Began SP in 2006 at 175# ... At that time, life and health issues got in the way of concentrating on weight loss so all of my weight stayed on.

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MY REMINDERS for a 5'0" female (like I am):
154+ pounds- - - - - - Obese -------------- I AM HERE :(
128 - 153 pounds - - Overweight
95 - 127 pounds - - - Healthy BMI


Member Since: 6/8/2006

Fitness Minutes: 1,279

My Goals:
Rewritten on 08/2016
-- I will get back into a size 10P or smaller in less than 2 years!
-- I will move more to keep away those aches and pains.

DAILY GOALS:
-- Drink 64 ozs. of water a day.
-- Snack on healthy foods.
-- Eat less at each meal.
-- Walk for 20-30 minutes a day.

01/01/11 -- 177#
GOAL WEIGHT - 125#


My Program:
I will eat less and exercise more.

Weigh-Ins:
176# - August 1, 2016
166# -
156# -
146# -
136# -
126# -

Reward choices after a 10# loss:
-- manicure and pedicure
-- new houseplant
-- new pair of walking shoes
-- buy assorted teas
-- new perfume scent



Personal Information:
I am a retired high school teacher who loves to read good books, surf on the internet, and sew. My back and hip problems, in addition to arthritis in most joints, prevent me from heavy exercising but walking a few miles is usually not a problem on most days. It's just really tough to get moving when I am enjoying a good book or finding interesting information to read on the internet or have a fun sewing project to complete.

My husband and I have been married since 1974 and have a daughter, a son, a son-in-law, a granddaughter, and a grandson. Our lives have been spent in south Louisiana until we retired then moved to central Louisiana in 2010.


Other Information:
"Nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."

"If you are tired of starting over, STOP GIVING UP!"

DEAD LAST is greater than
DID NOT FINISH
which trumps DID NOT START.




Read More About DESTYDARLIN - Profile Information moved here. (Updated August 11)




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NEWSPARKDEBBIE JUDYC1952        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 3.0 
 
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Comments
  • v JUDYC1952
    Hello Desty! Thank you for adding me as a friend. emoticon
    19 days ago
  • v NEWSPARKDEBBIE
    Good Morning! emoticon
    21 days ago
  • v NEWSPARKDEBBIE
    Good Morning and welcome to the team INDYGIRL.

    YAY! You have picked a great team led by Indygirl, an amazingly informed lady an dear friend. The team at large is very supportive, encouraging, and always willing to share what they have learned, heard, or lived through.......

    Dive in, post, ask questions, and support others so they can support you as well or just sit on the side lines and get help and encouragement!
    Debbie (NEWSPARKDEBBIE)

    28 days ago

    Comment edited on: 8/2/2016 9:19:18 AM
  • v NEWSPARKDEBBIE
    Look at you..... you've lost 8 pounds..... I just stoped by to say hi and see how your doing. It's a new year and never to late to start. emoticon we can do this.....
    1699 days ago
  • v NEWSPARKDEBBIE
    Thank you so much for your sweet post on my page. I loved your comment "Day 1 Act 4"......
    OH how many times I have been there!!!!!
    When my new doctor looked at my lab work, shook her head, then started talking about how many (mg) I needed to be start on for diabetes meds I knew I was in trouble.
    Somehow up to that point I guess I thought I had time to get my act together..... It's then that I realized ACT 1 was over and I was looking at a closing show.
    Good Luck my NEW friend and thank you for the added curtain call I needed to get going this morning!
    Day 2.. Here we come!
    emoticon
    1728 days ago