DESTINED2BFIT   19,618
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15,000-19,999 SparkPoints
 
 





Sylvia Tremblay -- fitness phenom (My fitness inspiration)





My favorite body on the planet. Go Serena!!!



I have 7 pics in my gallery





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I've struggled with my weight since childhood. One of my earliest memories is of my mom starting me on my first diet -- slimfast. I was only 9 years old. From that point on, I've been at war with my body, gaining weight steadily over the years. I've been on Sparkpeople for almost 4 years. In that time, I lost 50 pounds and then subsequently gained 20 pounds back. This year (2012), I'm jumping back on the train to finally reach my goal and permanently change my life.
I've struggled with my weight since childhood. One of my earliest memories is of my mom starting me on my first diet -- slimfast. I was only 9 years old. From that point on, I've been at war with my body, gaining weight steadily over the years. I've been on Sparkpeople for almost 4 years. In that time, I lost 50 pounds and then subsequently gained 20 pounds back. This year (2012), I'm jumping back on the train to finally reach my goal and permanently change my life.




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 Pounds lost: 9.0 
 
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17.75
35.5
53.25
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Member Since: 3/3/2008

SparkPoints: 19,618

Fitness Minutes: 21,357

My Goals:

Short Term Goals:
* Eat healthy meals
* Stay with daily caloric & nutritional ranges
* Lose 5-7 lbs each month

Long Term Girls:
* Lose 70 lbs
* Tone and firm my body
* Alleviate my sleep disorder
* Feel more confident in my clothes
* Boost my energy level
* Increase my flexibility

One day I'd like to...
* Wear a bikini
* Pose nude

My Program:

* Cardio -5 days p/w
* Strength train 2 days p/w
* Eat nutrient rich foods

Personal Information:

Weight at the start of each month:

*2012*
jan. = 213.2
feb.
mar.
apr.
may
jun.
jul.
aug.
sep.
oct.
nov.
dec.


Other Information:

Goals for 2012

Goal Loss #1: 5%
Weight: 203.5 lbs
Total Loss: 10.7 lbs
Date achieved:
Reward: New Wii Fitness Game

Goal Loss #2: 10%
Weight: 192.8 lbs
Total Loss: 21.4 lbs
Date achieved:
Reward: Heart Rate Monitor Watch

Goal Loss #3: 15%
Weight: 182.3 lbs
Total Loss: 32.1 lbs
Date achieved:
Reward: Spa day

Goal Loss #4: 20%
Weight: 171.4 lbs
Total Loss: 142.8 lbs
Date achieved:
Reward: New Wardrobe

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Welcome Mat
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Bikram Yoga Lov...

Happy Face
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Wii Fit Challen...

Welcome Mat
From:
Bikram Yoga Lov...

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From:
SAUDA01

Woo Hoo!
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KRZYKAT3

Valentine
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DMBURLE




Member Comments:
WINDSONGPOETRY
2/11/2012 7:56:44 PM

I miss my yoga partner!!!!



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TXHRT4U
3/6/2011 10:10:13 AM

......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......P90X "BRING IT" Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....)................. WELCOME!
......)../....Oooo......
.....(_/.....(....)....... Eric
................\..)........"BRING IT!"
.................\_).......Team Leader





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ALFA_SUNSHINE
3/5/2011 10:45:26 AM

emoticon to the p90x "Bring it" team! emoticon



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HEHECATY
7/18/2010 10:05:07 AM

wow amazing muscles, you are very motivation emoticon emoticon



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_FITMAMA
6/21/2010 3:10:00 PM

emoticon
Welcome to the Muscle & Fitness Hers Team! Please feel free to introduce yourself to the team!
~Mary




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