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Sylvia Tremblay -- fitness phenom (My fitness inspiration)

My favorite body on the planet. Go Serena!!!

I have 7 pics in my gallery
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Give me the fortune, keep the fame!!!
I've struggled with my weight since childhood. One of my earliest memories is of my mom starting me on my first diet -- slimfast. I was only 9 years old. From that point on, I've been at war with my body, gaining weight steadily over the years. I've been on Sparkpeople for almost 4 years. In that time, I lost 50 pounds and then subsequently gained 20 pounds back. This year (2012), I'm jumping back on the train to finally reach my goal and permanently change my life.
I've struggled with my weight since childhood. One of my earliest memories is of my mom starting me on my first diet -- slimfast. I was only 9 years old. From that point on, I've been at war with my body, gaining weight steadily over the years. I've been on Sparkpeople for almost 4 years. In that time, I lost 50 pounds and then subsequently gained 20 pounds back. This year (2012), I'm jumping back on the train to finally reach my goal and permanently change my life.
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My Ticker:
| Pounds lost: 9.0 |
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Profile
Member Since: 3/3/2008
SparkPoints: 19,618
Fitness Minutes: 21,357
My Goals:
Short Term Goals: * Eat healthy meals * Stay with daily caloric & nutritional ranges * Lose 5-7 lbs each month Long Term Girls: * Lose 70 lbs * Tone and firm my body * Alleviate my sleep disorder * Feel more confident in my clothes * Boost my energy level * Increase my flexibility One day I'd like to... * Wear a bikini * Pose nude
My Program:
* Cardio -5 days p/w * Strength train 2 days p/w * Eat nutrient rich foods
Personal Information:
Weight at the start of each month: *2012* jan. = 213.2 feb. mar. apr. may jun. jul. aug. sep. oct. nov. dec.
Other Information:
Goals for 2012 Goal Loss #1: 5% Weight: 203.5 lbs Total Loss: 10.7 lbs Date achieved: Reward: New Wii Fitness Game Goal Loss #2: 10% Weight: 192.8 lbs Total Loss: 21.4 lbs Date achieved: Reward: Heart Rate Monitor Watch Goal Loss #3: 15% Weight: 182.3 lbs Total Loss: 32.1 lbs Date achieved: Reward: Spa day Goal Loss #4: 20% Weight: 171.4 lbs Total Loss: 142.8 lbs Date achieved: Reward: New Wardrobe
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