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    Well, I went to the Dr. in April and he said to read the Schwarzbein Principle. He wanted me to go by that! I just got it 2 weeks ago from the library. Boy, she is good!! I was encouraged and she really explains things!!! My eyes are so open now to wanting to eat healthy!! I do though, still struggle! but I am so encouraged and I pray so much. I want to be healthy, I really do!! I don't want to just loose weight, I can gain it back!! If I change my lifestyle/eating habits, I will loose automatically. I have lost some but I have a lot to still loose, but that is okay I have to keep remembering I am not doing this whole thing for loosing but for being healthy and the faster I loose, the faster I will gain it back if I don't take the "eat healthy to be healthy attitude"!! Like I said I do still struggle so please pray for me!!! emoticon
    3184 days ago