Hello and Welcome! You will love it here. Members are really supportive and helpful. One of the best ways to stay motivated and accountable is to be active on your Spark Teams. Plus, it's a good way to make new Spark Friends. Once you start posting, it will get easier. You are among friends here.
Thanks for the Spark Goodie!!! Welcome to Spark Ville where everyone is very supportive and fun to interact with!!! If ever you need any advice or just want to talk, don't be afraid to send me a message!
Saw your message board post & thought I'd drop by to say Hi & Welcome to SP!!
Don't worry about being new to posting, etc. I was too when I started here 5 yrs ago- I didn't even know what a blog was! LOL But it didn't take long to learn and I'm still learning things about health & about myself.
Be sure to STAY CONNECTED no matter what-we're all in this together & it really helps knowing others are going thru the same things you are!!
Enjoy your journey to a healthier YOU!!!
I'll add you to my friend list, feel free to add me to yours & if I can help, give me a holler :)
Congratulations on your first 5 pounds gone! Pick up a 5# bag of potatoes, that's a LOT!! And the BEST IS YET TO COME!!!
Hello and welcome to Spark!! I can relate, I remember the first few times I posted on Spark and it can be scary. Just remember we are all here for the same reason and need motivation, friends and support.
Join a few teams that interest you and jump in the conversations. Start small and it will snowball!