DESIGNCHICK67   3,221
SparkPoints 		2,500-3,999 SparkPoints
 
 













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I know what to do - now if I could just do it!

I have a wonderful husband and four beautiful children @ home. The oldest is eight so it's always insanely busy at our house. 2010 is going to be my year!
I have a wonderful husband and four beautiful children @ home. The oldest is eight so it's always insanely busy at our house. 2010 is going to be my year!




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 Pounds lost: 29.0 
 
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Profile

Member Since: 1/19/2008

SparkPoints: 3,221

Fitness Minutes: 1,490

My Program:
 Adding more whole foods, less processed foods. Making as much as possible from scratch.

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Give DESIGNCHICK67 a Goodie  |  See All of My Goodies SparkGoodies:

Happy Face
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BIBLECHICK
Dark Chocolate
From:
BIBLECHICK




Member Comments:
ASHLEYVWEST
2/24/2011 11:12:38 AM

Welcome to the Spark BodyRocker Team!

Have you already started doing the workouts? If so, drop by and let us know how you're doing for each workout. If you're just getting started, there are several posts to help you.

Hope to see you posting your daily workout results often!



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BIBLECHICK
4/19/2009 12:23:09 PM

Saw your post on the 30 session challenge for Pilates Lovers and thought I would drop by your page and say "HI!" :) We do whole foods for health too--didn't know yet there was a team here for that--I'll have to stop by and check that out. I have five at home (4-11) and work at home on the computer too. I keep a FULL cup of water or plain tea on my desk and sip, sip, sip--lost a lot of weight with that one item alone. Best wishes to you and your very beautiful family.

emoticon

Comment edited on: 4/19/2009 12:25:37 PM

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KITEFLYINGAL
1/20/2008 12:20:38 AM


Hello, I am so happy to see that you found your way here to Spark. This is such a wonderfully supportive community and I hope that you jump right in and learn to use the tools here. There is everything you need here to change your lifestyle and head on to better health, as well as making some really wonderful friends along the way.. Your page is just great and I wish you much success in your journey here. One thing that helps me is keeping my goals very small.. and, logging all my food in the nutrition log. I started out with 5 lb goals and keep my weigh tracker to reflect those goals.. Have a nice day, debbie
Team Leader
Club150+
and
Depression and Dieting




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DESIGNCHICK67
1/20/2008 12:11:11 AM

save the Earth - it's the only planet with Chocolate!



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