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elegant and graceful...

i wish i wish i wish...

This is my inspiration!!

I have 4 pics in my gallery
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Balance is the key
first off, none of these pics are mine, they are motivational---this is how i would LIKE my abs to look;-) now about the REAL me... i'm vegetarian since the last 15 years (no eggs, fish, meat) occasional dairy is ok. unfortunately i do have a sweet tooth, so i tend to add extra sugar to my tea/coffee. i recently gave up my diet soda. yayyy for me!! and have started drinking at least 8 glsses of water daily. also exercising at the gym again regularly since Dec15/06, planning to ...
first off, none of these pics are mine, they are motivational---this is how i would LIKE my abs to look;-) now about the REAL me... i'm vegetarian since the last 15 years (no eggs, fish, meat) occasional dairy is ok. unfortunately i do have a sweet tooth, so i tend to add extra sugar to my tea/coffee. i recently gave up my diet soda. yayyy for me!! and have started drinking at least 8 glsses of water daily. also exercising at the gym again regularly since Dec15/06, planning to go 3X/week for strength training and 5X/week for cardio. plus a goal of going from 136 to 125 lbs by feb 28/07. i'm 38, with a 9-year old daughter, and i find my energy level is just not what it used to be, plus every year seems to add on a few extra pounds. this has got to STOP!! i pledge to take charge of my life and my eating habits. a new year, a new beginning 2007....wish me luck and all the best to you! cheers!
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Profile
Member Since: 1/5/2006
SparkPoints: 0
My Goals:
fit into my size 8 jeans again!
My Program:
cutting back on--- coffee(substitute cocoa), chocolate , sweets in general
water 2L daily
cardio 5X/week weights 3X/week 100 crunches a day 1 c green tea everyday
Personal Information:
proud to be...canadian
Other Information:
Favorite Books--- Book of Mirdad - Mikhail Naimy The Holy Man - Susan Trott
occasional James Patterson, south-asian writers, romance, self-help, fitness mags, sci-fi and star trek
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