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No wonder my boat takes a while to plane off...

Hiking Fall Creek Falls August 2009

My lovely wife and I...


Let's go Hiking

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  • v BIGDAD1211
    Hello and praise the Lord !
    Welcome to the Calling on Christ Team! I am glad you joined us! I hope that you are as blessed here as I have been. Come on my and say Hi to the team! And let us know if there is anything we can do to help you on your weight journey!
    In Jesus Name
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    2989 days ago
  • v VEEGRL
    emoticon HAPPY BIRTHDAY!!!! emoticon
    hope you're having a great day!
    3100 days ago
  • v GO_ROBIN
    I love your profile picture! You seem like a guy with a great sense of humor!

    I've only been diagnosed as type 2 for three years, but my husband has been a type 2 for about the same number of years as you and he's had some permanent problems because he didn't take his diabetes seriously. With my dear husband as a horrible example, I take my diabetes very seriously indeed and try hard to manage it.

    I myself just started using this site in July, and I'm finding it a big help at bringing my fasting glucose down. Once I started tracking what i ate, I saw how my little treats added to my carbs for the day. When I cut out the treats and kept my calories down, and started going to the gym 3-4 days a week, I started to lose weight and my blood sugar improved a lot!

    From your page, it looks like you like getting outdoors too. My husband and I go hiking almost every weekend here in southern California. I like getting my exercise that way more than going to the gym!

    You've got a great attitude, and I know you will be successful!
    3103 days ago

    Comment edited on: 8/21/2009 3:11:36 PM
  • v KMARIA187
    Sparks research has shown that people who use the Community (Message Boards, SparkTeams, etc.) tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
    3132 days ago
  • v KMARIA187
    emoticon to the SP Class of June 14-20, 2009, Keep posting, evidence shows that members who post regularly have a better chance to succeed. so jump on in and have some fun!!

    It's SparkTime! Welcome to SparkPeople! Check out our Getting Started Guide to learn how to use the site. find this section on your start page its a great place to start!!!

    kmaria187 Co-leader of the SP Class of June 14-20, 2009

    3140 days ago

    Comment edited on: 7/15/2009 2:00:34 PM
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