DEREONGODDESS   96,420
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80,000-99,999 SparkPoints
 
 
My 2015-2016 Obsession! I love Victoria's Secret!













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~The Beyonce' Formation World Tour Countdown Begins!~

Beyonce' Concert tomorrow May 1st 2016!!!!!
Beyonce' Concert tomorrow May 1st 2016!!!!!


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 Pounds lost: 55.4 
 
0
21.15
42.3
63.45
84.6


 
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Profile

Member Since: 11/11/2008

SparkPoints: 96,420

Fitness Minutes: 171,969

My Goals:
My ultimate goal is to stay consistent! No matter what the scale says if I stay consistent I will see results!

My Program:
My current Program is:

A minimum of 12,000 exercise steps daily!

Lift weights 3x's a week

Low carb clean eating and at least 4 bottles of water daily!



Personal Information:
It Takes 4 Weeks For
You To See Your Body
Changing. It Takes 8 Weeks For Your Friends And Family. And It Takes 12 Weeks For The Rest Of The World. Give It 12 Weeks!

Don't Give Up!!!

Other Information:
Motivation For Helping Me Lose This Weight;

Obesity Takes Years Off Your Life..It's Effects Are As Damaging As Smoking Ciggerettes!

Weighing Twice Your Ideal Weight Shortens Your Life Span By 10 Years!

Women With Exccessive Fat Around Their Waist Increase Their Risk Of Death By 78%

Obesity Causes Kidney Disease, Liver Disease And Several Types Of Cancer! The Most Common Is Stroke And Heart Disease!

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Member Comments:
LYNNBELTONLOSES
9/18/2015 10:34:51 AM

GIRL, I AM SOOOOOOO HAPPY FOR YOU HUNNIE, WHAT ARE YOU DOWN TO NOW GIRL? (YOU CAN MESSAGE ME THAT INFO BOO)

KEEP UP THE GOOD WORK GIRL.

SMOOTCHES,
SINCERELY,
YOUR OLD WEIGHTLOSS SISTAHGIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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LYNNBELTONLOSES
9/16/2015 1:48:01 AM

GIRL, OH EM GEE, I AM SOOOOOO IN TEARS HUNNIE, CONGRATS BOO.
KEEP UP THE GOOD SLIMMING WORK GIRL.
WHAT YOU DOWN TO NOW HUNNIE?

SINCERELY,
YOUR OLD WEIGHTLOSS SISTAHGIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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LYNNBELTONLOSES
8/26/2015 10:00:56 AM

HEY GIRL? THANKS FOR CHECKIN ON ME BOO, SEE YOU LOSS 2 MORE, CONGRATS GIRL, YAY. KEEP UP THE GOOD WORK HUNNIE.

HOLLA BACK GIRL.

SMOOTCHES,

SINCERLEY,
YOUR OLD WEIGHTLOSS SISTAHGIRLFREIND,
~lynn
(yahoo im: belton_lynn)



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TTLEELEE
8/23/2015 11:04:00 PM

So what did you think of FTWD premier episode?



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MAMABEAR372
8/22/2015 8:39:57 PM

Thanks for walking with me through life. It means a lot. We are always stronger than we think we are. Here for you too. ((Hugs))



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