DEREK642   440
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250-499 SparkPoints
 
 
Me when my wife and I went to Baltimore for our 2 yrs anniversary weekend getaway



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30 and trying to live better

I'm Derek. It's all about lifestyle changes, I'm definitely aware of that. My wife (websam) and I have been taking awesome supplements that have been helping out a lot, but she has been always "mentioning' for me to use SparkPeople, so here goes...

It's also cool because it's one of the few sites that isn't blocked from my work internet access (yet), so gives me something to do that is productive and beneficial to me and my family while at the day job... :-)
I'm Derek. It's all about lifestyle changes, I'm definitely aware of that. My wife (websam) and I have been taking awesome supplements that have been helping out a lot, but she has been always "mentioning' for me to use SparkPeople, so here goes...

It's also cool because it's one of the few sites that isn't blocked from my work internet access (yet), so gives me something to do that is productive and beneficial to me and my family while at the day job... :-)




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Member Since: 3/29/2007

SparkPoints: 440

Fitness Minutes: 415

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Weight Lifting Gloves
From:
AUNTIEBEE

Rose
From:
WEBSAM




Member Comments:
EMT6937
1/27/2010 7:03:50 AM

Nice to see someone on here I know. In case you don't remember me I am Jim Richards brother.



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WILDCARD1
6/24/2009 1:13:21 PM

Hello and welcome to the Central PA team! We are glad to have you with us! Stop by and check out what is going on.

If you have any questions or suggestions, please let me know!

Good luck on your journey!



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WEBSAM
1/2/2008 1:08:11 PM

YOU CAN DO IT!



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LIZALEE1973
3/30/2007 11:49:54 AM

You guys are such a cute couple and lucky to have each other for support. It's impossible to do it alone. You guys can accomplish anything together! Good luck!



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WEBSAM
3/30/2007 10:07:39 AM

What's happenin' HHHOOOOTTT stuff? I love you! We'll accomplish our goals together. Welcome to Spark People!!!



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