to SparkPeople and joining the Missourians team that we both belong to! You have come to the right place to begin your journey into a healthier way of living. There are many tools and resources that are helpful and easy to use. The Nutrition and Fitness Trackers are two favorite tools often used to not only jump-start our journey, but to monitor our progress as well. You are among SP friends that will support and encourage you in the most positive ways. Sending YOU CAN DO IT support and hugs from my sparkpage to yours! Have a wonderful weekend!