DENZO2000   6,032
SparkPoints
5,500-6,999 SparkPoints
 
 
2010 Men's Health Urbanathlon



I have 2 pics in my gallery





Awards






 
Make it happen

Just tryin to lose the gut and get healthy. I also just quit smoking which makes the reduced diet a little tougher.
Just tryin to lose the gut and get healthy. I also just quit smoking which makes the reduced diet a little tougher.




SparkFriends



SparkTeams



My Ticker:

 current weight: 189.0 
 
194
189.25
184.5
179.75
175


 
Interact with DENZO2000

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/18/2010

SparkPoints: 6,032

Fitness Minutes: 10,265

My Goals:
Just here killin' time, trying to learn a few things and help others out.

My Program:
Just started Insanity, but my regular workout program is mainly running and lifting.

Profile Image





 
 



Golf Game
From:
DZFIT4LIFE

Scale
From:
OFFDREA

Welcome
From:
SPARTANJAI

Eggs
From:
MSUCHICK77

Snowboard
From:
DENZO2000

The Spark
From:
SP_STAFF




Member Comments:
DZFIT4LIFE
6/21/2011 9:51:55 PM

Hi! Got the book!! I just started it, but it seems like it's gonna be an awesome read. Thanks so much for recommending it to me. Hope all it going great your way, and that you are enjoying your summer and getting some r&r! emoticon



Report Inappropriate Comment
DZFIT4LIFE
6/12/2011 10:34:32 AM

Hello: I wanna say emoticon again for your encouraging post. I did find the book, and I can pick it up at my local library early this week! Excited to be inspired even more. CAUSE I do need it! lol

Congrats on your success so far! I wish I could attempt the running thing, but my bodyweight won’t allow it right now. The sides of both my ankles (weird thing) burn when I attempt that form of exercise. Even walking will flare it up, so weird! It's low intensity on the elliptical until I'm strong enough for other things – like my distant dream of being able to just run! Me a runner? Like quitting smoking, that too would be the ultimate accomplishment for me!

Take care, and have a really great day!
emoticon



Report Inappropriate Comment
OFFDREA
6/8/2011 11:53:20 AM

Yeah I don't know what it is. I dread the mornings workouts before I even go to bed!!!! Im forcing myself through them as that 4lb loss last week is great motivation. I only planned on doing 4 weeks so thats only 2.5 weeks left, Im going to keep plugging along at it!



Report Inappropriate Comment
SPARTANJAI
5/31/2011 8:57:55 AM

Welcome to the Michigan State Spartans team. Thanks for joining us!



Report Inappropriate Comment
JENIBESA
5/27/2011 5:25:23 PM

Hmm, it sounds like.. either you're building that weight into muscle tone or maybe your diet needs to be tweaked a bit. Have you noticed that your body shape has changed at all? I have heard of some people actually gaining weight in this program but it was all muscle.



Report Inappropriate Comment
Member Comments Page (12 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page