Hi there Ms Dawn, Thanks for taking the time to read my blog. I find just writing things out helps me a lot; I hope reading it was helpful, too. I've added you as a SparkFriend so we can support each other as we muddle through to a (hopefully) healthy(er) lifestyle! 1312 days ago
"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out" 1927 days ago
I am on your 40 Somethings with 100+ to Lose Sparkteam. Just wanted to stop by and say congratulations for losing weight in August. You may not have reached your August goal but, you did lose weight and that is something to be proud of. I hope to see you in the next challenge. We CAN do this...together! WooHoo!
to lose weight and get healthy or you 100th time. keep believing in yourself. you are worth the effort, the pain. you are worth the smile on your face when youve accomplished a goal. you are worth being a participant in life and not an observer. TODAY.......look in the mirror and make friends with who is looking back. find comfort that who is looking back at you, will take you to the heights of success...if you let her(him)
God bless spread the love*spread the hope*spread the spark 2025 days ago