DENRNAJ   61,143
SparkPoints
60,000-79,999 SparkPoints
 
 
a little blurry- me 18 lbs less with sister and brother in law 9/2009





Carolina @ Azario's dolled me up! Grand prize was a gift certificate from the Y for most fitpoints!





Marine Mud Run 2009! Janice with the Marines!!



I have 14 pics in my gallery





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Jan's Journey

Hello! I'm starting my healthy habit/weight loss journey with SparkPeople! I'm exicted and hopeful...this looks like a wonderful way to begin.
Hello! I'm starting my healthy habit/weight loss journey with SparkPeople! I'm exicted and hopeful...this looks like a wonderful way to begin.


Current Status:
DENRNAJ is glad yesterday is over and working through this day.
set 1 day ago


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My Ticker:

 Pounds lost: 9.5 
 
0
24.5
49
73.5
98


 
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Member Since: 6/12/2009

SparkPoints: 61,143

Fitness Minutes: 96,062

My Goals:
short term goals-
monitor calorie intake daily and honestly report all of my food intake
exercise daily
proper water intake every day

long term- reaching my goal weight and having some nice fitting clothes
move and breathe easier


My Program:
daily water- 64!

tracking food and fitness daily

1 hour of cardio daily

start water aerobics Jan 2010

quit beating self up for stumbles.


Personal Information:
updated goals for 2010
loss of 10 lbs= appointment at Azario's for facial

loss of 15 lbs= new running shoes

loss of 20 lbs= new earrings

loss of 25 lbs= new running/exercise outfit

that should keep me busy for a while!!!

Other Information:
cat, dog, and guinea pig lover

love to bake (part of the problem, not the solution)

"There are only two options regarding commitment. You’re either IN or you’re OUT. There’s no such thing as life in-between.” Pat Riley

Hey Pat- I'm, IN!!!





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Thank You Message
From:
SAMMIE2014N2

Bear Hug
From:
BE-THE-CHANGE

Flip Flops
From:
MINDYJ1

Party
From:
BE-THE-CHANGE

Spa Visit
From:
BE-THE-CHANGE

Bear Hug
From:
BE-THE-CHANGE




Member Comments:
PIXIE-LICIOUS
7/3/2014 8:34:49 PM

"Your own words are the bricks and mortar of the dreams you want to realize.
Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette.
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Happy Compliment Your Mirror Day! Thanks for stopping by my page. I hope you've been having an awesome week. Have a safe and healthy 4th of July holiday!
Hugs,
Pixie



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DEEDAYE
7/2/2014 2:44:16 PM

emoticon for reading my blog!



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PIXIE-LICIOUS
6/25/2014 8:12:41 PM

"Being a healthy woman isn't about getting on a scale or measuring your waistline.
We need to start focusing on what matters; on how we feel & how we feel about ourselves."
-Michelle Obama
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Aww, thank you for that sweet message with the flower pot goodie. You made my day!
Hugs,
Pixie



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BE-THE-CHANGE
6/22/2014 7:18:37 AM

So glad to see you on my page! Sounds like things are going well.
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PIXIE-LICIOUS
6/20/2014 3:20:22 PM

"God, grant me the Motivation to get off the couch and MOVE
The will power to navigate a world of fried, sugary, fatty, salty temptations.
The peace of mind to not stress about the numbers on a scale.
And the Common Sense to chose food for fuel and accept myself as I am."
-Unknown
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Hi Jan, thanks for stopping by my page. It was nice to hear from you. Glad you are getting back into exercise, and I hope you are adjusting to your new work hours. Have a great weekend!
Hugs,
Pixie



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