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Denise & G-daughter Taylor- Mar'08
Denise & Hubby with Our Youngest of 5 Children-Apr'08
Denise-April 2008
I have 5 pics in my gallery
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Looking to lose 10 lbs & keep it off!
Hi, I'm Denise from Ontario, Canada. I'm 52 years old and I've been married to my teenage sweetheart for 35 years this coming September. We have 4 adult children who are all married and one little 10 yr old still at home. Together with our 6 grandchildren, we love spending holidays together as a family.
I successfully lost 20 lbs three years ago and I kept it off for 2-1/2 yrs, but it's slowly creeped back on by 10 lbs.
It's not a "big deal" but I feel sluggish & ...
Hi, I'm Denise from Ontario, Canada. I'm 52 years old and I've been married to my teenage sweetheart for 35 years this coming September. We have 4 adult children who are all married and one little 10 yr old still at home. Together with our 6 grandchildren, we love spending holidays together as a family.
I successfully lost 20 lbs three years ago and I kept it off for 2-1/2 yrs, but it's slowly creeped back on by 10 lbs.
It's not a "big deal" but I feel sluggish & really tired with the extra 10 lbs. Also, I HATE EXERCISE!!!! Any advice?
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My Ticker:
| current weight: 132.8 |
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Profile
Member Since: 6/16/2008
SparkPoints: 0
Fitness Minutes: 395
My Goals:
To weigh around 125 lbs and to STAY THERE for the rest of my life!
My Program:
-eat fresh, healthy foods
-drink 6 cups water daily
-bike / swim 3x per week
-no sweet snacks or junk
Personal Information:
I live in Long Sault, Ontario, Canada. We also own a home in Punta Gorda, Florida where we spend some of our winter time.
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